Edible seeds have high levels of healthy oils, some of which help to reduce cholesterol, improve brain and nerve function, promote healthy skin and hormone levels, and increase energy levels. This product group is now enjoying a resurgence as seeds are becoming more appreciated for the various nutrients (such as fiber and phytochemicals) that they provide to the human diet.

Our certified organic edible seed products include:

�         Poppy Seeds contain significant amounts of calcium and phosphorus, and they also contain high levels of protein. Poppy seeds add texture and flavor to baked goods such as breads, cakes and muffins. Poppy seeds and the edible oil they produce are also common to other food applications such as salad dressings.

�         Pumpkin Seeds offer high levels of protein, essential fatty acids, fiber, and beneficial vitamins and nutrients. Common applications for these healthy seeds include snack mixes and food bars.

�         Sesame Seeds are used in several applications including bars, trail mixes, baked goods and tahini. High in protein, minerals, and amino acids, sesame seeds are nutritious and flavorful.

�         Sunflower Seeds are high in calcium, essential fatty acids, protein, fiber, and vitamins. Sunflower seeds can be used in several applications such as snack foods, baked goods, veggie burgers, cereals, and sprouting.