Motoyama meridian exercise was originally developed by Dr. Hiroshi Motoyama and has been refined further by Kuratani sensei. It streamlines the flow of Ki-energy in the human body and has been proven to be very effective to invigorate and maintain good health of the physical body. Dr. Motoyama found from his long aesthetic religious/spiritual practices that Ki-energy tends to stagnate at joints and such physical disorder as misalignment of hip and sacro-iliac joint may occur during the course of daily life. The series of exercise is designed to restore healthy Ki-energy flow and alignment of hip and sacro-lilac joint. The exercise is made up of relatively easy and non-invasive movements which anyone can practice. However, since each individual has different physical conditions and Ki-energy patterns, Kuratani sensei guided participants to adapt the exercise to suit each person's particular conditions for optimum benefits.
After the workshop, Kuratani sensei offered a 4-day intensive evening course to those who were interested in more

details and exercises for specific meridians. In this intensive course, she gave the participants deeper insights into the exercises designed for individual meridians along with the acupuncture meridian theory as its basis. Thus, the participants appreciated the unique opportunity to learn the meridian exercise from both theoretical and practical perspectives.
While she was here at CIHS Kuratani sensei kindly demonstrated Pawamuktasana and allowed us to video tape her body movements. We plan to edit the video and make the DVD available online from our website. This DVD will be approximately 25 minutes and we will announce in our newsletter and our website when it is ready for sale. So, please keep visiting our website or send your inquiry directly to us.
Last but not least, we'd like to express our heartfelt thanks to Kuratani sensei, who kindly created time to travel all the way from Japan, specifically for the meridian exercise events, despite her extremely busy schedule. We also extend our thanks to everyone who participated in the events and helped create the good spiritual atmosphere throughout the events.