El Camino Pediatrics
in this issue
Flu Vaccine
More Active Kids Fall Asleep Easier
Car Seat Safety
Speech Problems and Early Reading
Recommended Reading List
New Information on our Website!
We have added some new information to our website!

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24 Hour Pharmacies

Recommended Reading

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El Camino Pediatrics eNews
 
Greetings!

In this newsletter we have our Saturday flu clinic dates - you can drop in without an appointment on the selected Saturdays where we have extra staffing.  Remember we keep our website home page updated with current status of our flu vaccine supply and the list of selected Saturdays.  Check out our updated Recommended Reading List (See Health Info and then click Recommended Reading).   We have made it easy for you -- you can see our extensive list of categories, read about the book and reviews from Amazon and order directly from Amazon! 
 
Flu Vaccine
We still have vaccine available for all age groups in our office.  This includes both the Flumist and the injectable flu vaccine.  Please see our Archived eNewsletter, August 2009, for a full report on the seasonal flu vaccine guidelines.  We are still awaiting further information whether we will be receiving the H1N1 (swine flu) vaccine in our office and we will keep you posted through our newsletter as we know more. 

WALK-IN FLU VACCINE HOURS: SELECTED SATURDAYS ADDED
We are giving flu vaccines on a walk-in basis in our B105 main office only between the hours of 9 am to 4 pm Monday to Friday. We have added a few Saturdays for patients to be able to walk in between the hours of 9 am to noon in the B105 main office.  These Saturdays are:
  • September 26
  • October 31
  • November 7
  • November 14
  • November 21
These are posted on the home page of our website along with any flu vaccine supply updates.
More Active Kids Fall Asleep Easier
Probably most parents may have figured this out, but a new study found that more active children have an easier time falling asleep.  In a study from the the University of Auckland in New Zealand, researchers looked at 7-year-old children and found that the average time to fall asleep was 26 minutes.  The more active they were, the less time it took to fall asleep and the more sedentary time, the longer it took to fall asleep.  In addition, many studies now indicate that children and adults who sleep less hours have a higher risk for obesity.
Car Seat Safety
Car seat choices are abundant and the American Academy of Pediatrics has a very complete guide to car seats along with current safety guidelines, tips on installation and an index of specific car seat manufacturers along with specific seat weight and height limits and price. Check out the page by clicking here.
Speech Problems and Early Reading
Why do some children start reading in preschool while others are still struggling with phonics in second and third grade?  Many times the answer has to do with phonemic (aka phonological) awareness.
 
In order to acquire phonics, children must be aware of the sounds in spoken words. In other words, to sound-out written words, children must first have the understanding that spoken words are made up of sounds.  The spoken word "fast", for example, consists of sounds which, when produced separately, go like this; 'f'-'a'-'s'-'t'.
 
Children who understand that concept will understand the relationship between the spoken word and the written word and the spoken sound and the written letter.  This knowledge will enable them to learn the sound-letter relationships, which will lead to sounding out their first words. Then they will learn that they can change the 'a' in "fast" to an 'i' and make the word "fist". They will also learn to substitute an 'l'
for the 'f' in "fist" and make the word "list" and to delete the 's' from "fist" and make the word "fit".  This is possible because these children have phonemic awareness.  Children's decoding skills then quickly escalate until they can sound out most words, including those with multiple syllables.
 
While the majority of children acquire this concept in Kindergarten or 1st grade, there are some children who just don't get it.   These are the children who, as preschoolers, haven't grasped the concept that the written word is not the same as the object it represents.  If you ask these children to name a really long word, they may say "train".  Is "train" a really long word or a really long object?  Having no concept of a "word", it is not surprising that these children cannot understand "sounds".
 
The children who have the greatest risk for this difficulty are those with a family history of learning problems and those with a history of ear infections and speech challenges. The good news is that these children can learn "phonemic awareness".  Like any delay, it is best to identify and treat this difficulty with phonemic awareness early before it can cause a reading delay and lower a child's self esteem.  As a precaution, parents of preschoolers can check to see if their children can rhyme words and play with words like making nonsense words and speaking "Pig Latin".    Also, watch children who are still mispronouncing words (e.g. "pasgetti" for "spaghetti" or "hangaber" for "hamburger") in Kindergarten and 1st grade.
 
If a child at the mid-first grade is still struggling with phonics acquisition, it is best to have this problem evaluated by a speech/language pathologist who specializes in reading and written language.  The earlier the problem is identified and intervention begins, the less time it takes to treat the problem and catch up with peers.  Keep in mind that prevention is quicker, easier and less expensive than correction.

This article was contributed by Jodie Schuller at Jodie Schuller and Associates, Language, Speech and Educational Services (858.509.1131).  www.speak4success.com.

Recommended Reading List: Order Directly from Amazon
We have updated our Recommended Reading list and now you can conveniently order your books on our website through Amazon! We have a lot of categories of books to choose from and here is the list!
  • ECP authors
  • Most Popular
  • General Pediatrics
  • Breastfeeding
  • Cooking
  • Nutrition/Feeding
  • Eating Disorders
  • Obesity/Overweight
  • Behavior Issues/Oppositional-Defiant
  • Discipline/Parenting
  • Divorce
  • School/Homework
  • Sleep Issues
  • Sports
  • Teen Issues
  • Toilet Training
  • Vaccine Safety
  • Baby and Child Activity
  • Children's Books: New Baby
  • Children's Books: Going to the Doctor/Dentist/Hospital
  • Advocacy for Special Needs
  • ADHD
  • Anxiety
  • Autism/Aspergers
  • Autism: Education/Treatment
  • Autism: For Siblings
  • Pain
  • Obsessive-Compulsive
  • Sensory Issues
  • Miscellaneous Topics
 
UCSD Study
UCSD has study groups for children from 8-12 years old and also for teens 12-15 years old who are overweight.  You may call them to see if your child qualifies by calling 858.205.8219 or email them at kidsweight@ucsd.edu.