October 2011
Aunt Ann's Home Care Newsletter
In This Issue

Introducing Royal Pharmacy 

Aging in Suburbia

Your Hearing Aid Might Be Protecting Your Brain 

Is the Alzheimer's Milkshake a Valid Treatment?
Rock of Ages
Tour Your Brain

Recipe of the Month

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Greetings!      

 

October is a month to enjoy nature's bounty. It's when glossy fruits and crisp, colorful vegetables are stacked into mountains at the local farmer's markets. But did you know that, for many seniors, not being able to go to the grocery store on a regular basis for fresh food is a key warning sign of nutritional deficit? If you know a senior who is experiencing difficulty getting to the grocery store, consider contacting Aunt Ann's to provide transportation, meal preparation and companionship at mealtimes to foster better health.  

 

This month's news is also bountiful with thought-provoking new studies and information for seniors. In the spirit of education and cooperation, we hope you will find the following articles informative and beneficial.  

 

Thank you,
Vicki Paul

 
  

onee

Aunt Ann's Home Care is Proud to Introduce Royal Pharmacy

At Royal Pharmacy, we are here to help you simplify your busy life while enhancing your health and wellness. We offer time saving services such as fast and easy prescription refill options and free deliveries made to homes and offices. We are passionate about caring for your well-being by providing a highly personalized level of service from our pharmacist and staff. At Royal Pharmacy, we value our customers and their time. Come in and enjoy the service you deserve. Contact us at (650) 794-0380 or visit our website at www.royalrx.net for additional information.

 

 


oneAging in Suburbia

The Baby Boomer generation is changing the landscape of America's suburbs. As the first generation of people to be born and raised in what we now call "Suburbia," census statistics show most Boomers have no intent on moving elsewhere as they age. This poses some unique challenges for local governments as they are beginning to see their voter demographics shift from young families to older individuals with different needs and concerns. Changes are being made to accommodate the shift, such as new pedestrian walk signals providing countdowns, new police forces focused on senior safety and local university classes on coping with retirement.

 

Read more about this shift in this article. 

 

 


twoHow Your Hearing Aid Might Be Protecting Your Brain 

 

While we may not always notice small changes to our senses as we age, our brains definitely do. A recent study from the University of Pennsylvania's Perelman School of Medicine revealed that individuals with poor hearing showed a decrease in gray matter density in auditory areas of the brain, suggesting a link between hearing ability and brain volume. According to Jonathan Peelle, PhD, lead author of the study, "People hear differently, and those with even moderate hearing loss may have to work harder to understand complex sentences." This suggests that hearing aids may not only help you hear, but may also help preserve your brain.

 

Find out more about the fascinating study in this Medical News Today article.

 

 


threeIs the Alzheimer's Milkshake a Valid Treatment?

Axona, also known as the Alzheimer's Milkshake, is being touted as a revolutionary Alzheimer's treatment by some and as snake oil by others. It isn't classified as a drug, but rather a medical food. And while medical foods are regulated by the FDA, their regulations are not as strict as those of drugs.

 

Axona is purported to provide the brains of Alzheimer's patients with an alternative fuel source to glucose to aid in brain cell function. However, studies have shown poor cognitive results, leading some professionals to question the validity of the milkshake's medicinal claims. To learn more about Axona and the controversy surrounding it, read this article and view the video from ABC News.

 

 


sixRock of Ages  

 

The Young@Heart Chorus swept the nation in Stephen Walker's 2007 documentary of the same name, proving that you're never too old to rock. Check out the film trailer and read more about the chorus, which is still going strong.

   

 

  


sixTour Your Brain    

 

The Alzheimer's Association's virtual tour of the brain illustrates how the brain works and how Alzheimer's disease affects it. Discover how a brain with Alzheimer's disease looks and functions in relation to an average brain.

 

Click here to get started. 

   


eightAsian Noodle Dinner Salad Recipe

Yield: Serves 2

INGREDIENTS
  • 1 broiled 3 ounce breast of chicken shredded or 3 oz of deveined cooked shrimp
  • 2 cups chopped romaine lettuce
  • 1/2 cup cherry tomatoes
  • 2 scallions, sliced (both white and green parts)
  • 3 tbsp chopped cilantro
  • 1/2 cup snow peas
  • 2 or 3 tbsp of Asian Dressing
NOODLES
  • 1 16-ounce package of thin Chinese noodles or Soba noodles or angel hair pasta
ASIAN DRESSING
  • 3 tbsp dark sesame oil
  • 3 tbsp soy sauce (light)
  • 2 tbsp balsamic or rice wine vinegar
  • 2 tbsp of sugar
  • 1 tbsp peanut butter
  • 2 tbsp grated ginger
  • Zest of 1/2 lemon
  • 1/2 tsp garlic powder
PREPARATION
Take a quarter of the package of noodles for each serving and place in boiling water for 3 to 4 minutes. Cook only until just soft (al dente) but not too soft; separate the strands while boiling. Drain in colander and immediately rinse with cold water. Cool noodles in the refrigerator. Mix with other ingredients and dressing.