MANNA Monthly Recipe
May 2009
MANNA
MONTHLY HEALTH TIP
The carrots in this recipe are a great source of Vitamin A - a nutrient that helps boost your immunity!
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Carrot Pineapple Salad
Prep time:
10 min
Start to Finish:
130 min
Makes:
4-6 servings
Ingredients
3 lg carrots (about 2 cups) shredded
1 cup crushed pineapple drained
1/4 cup raisins
8 oz. container of low-fat lemon yogurt
1/4 tsp cinnamon
1 tsp honey
Directions
1. Combine all ingredients
2. Chill for at least 2 hours
3. Serve and enjoy!
Health tip:
Yogurts with active cultures are a great source of probiotics!
To read more about probiotics and their effects on your health, click here.
