2011
November 

Dear Greetings! 
An ancient Chinese proverb says - "An invisible red thread connects those destined to meet, despite the time, the place, despite the circumstances. The thread can be tightened or tangle, but never be broken."
A few weeks ago, a friend of mine and I had the pleasure of meeting a highly influential Maven who reminded us of this proverb. The Maven's life thread spans the likes of politicians, celebrities, cutting edge entrepreneurs and everyday people. He is retired now and dedicates his life to weaving this invisible red thread into as many people's lives as possible. 
As a Maven and a Connector, he not only opened our eyes to see the rich value of cultivating strong relationships but also the importance of seeing beyond the our own limitations in order to transcend. Nothing in life is coincidental. There are many revelations I learned from my friend and the Maven including the importance of speaking your truth when asked the Million Dollar Question. I'd like to tell you more about the invisible thread, the million dollar question and how it relates to your life. 
-Liza 
PS: You spoke, and I listened. Save the date for the upcoming yoga workshops listed below. 

 

PPS: A few of you have asked for Ambrosia Lifestyle Gift Certificates and now I am happy to announce they are now available. 

 









 Namaste

 

 

 

 

 

 

 


In this issue
Published:November 11th, 2011

 










 
Announcements!

New Forrest Yoga Class at Inner Balance Studio: Thursdays 6:15pm 

Upcoming Yoga Workshops: Decemember, January, February & March (see details below)

 

Ambrosia Lifestyle Gift Certificates & Discounts Available 

 

We're interested in learning more about what kind of yoga classes, workshops, topics and themes interest you. Please SHARE YOUR IDEAS HERE...

 




 






Ambrosia Lifestyle





 
Upcoming Workshops:
Whether It's Your Hips, Neck, Hamstrongs, Shoulders or You Want to Defy Gravity We've Got You Covered! 

 

Thank you to all of you have taken the time to fill out the workshop survey. I am excited to offer workshops that meet your interest and needs. Here are a few you won't want to miss!

Save the Dates!

December 9th, 2011- Create More Energy: A Revitalizing Yoga Workshop (TRINIDAD)

Jan 19th, 2012 Unraveling the Mysteries of The Hips, Neck,Hamstrings & Shoulders Yoga Workshop (SCLA-MIAMI)

Feb 11th, 2012 Flight of the Yogi: Inversion & Arm Balancing Yoga Workshop (Inner Balance Studio-MIAMI)

March 17th, 2012 Transforming Fear: Inversions & Arm Balancing Yoga Workshop (SCLA-MIAMI)


                 Ambrosia Lifestyle Gift Certificates Now Available!
Ambrosia Lifestyle
Good for any service perfect for birthdays, holidays
                        and "a special I love you just because!"

 

 

 

Offer Expires: 6 months from purchase

 

 
Class Schedule


Saturday  (GENTLE YOGA) 8:30-11:15am Pritikin 
Wednesday (GENTLE YOGA) 8:30-11:15am Pritikin 
Wednesday (FORREST YOGA) 7:30-8:45pm Sports Club-LA 
 Friday (CORE STRENGTH YOGA) 8:00-9:00am  Sports Club-LA 
-To book private or semi-private yoga sessions please e-mail Liza@ambrosialifestyle.com

 




Ambrosia Lifestyle

 
Home Practice: Alleviating Back Pain
by Liza Pitsirilos

 

Medical pioneers like Dr. John E. Sarno, author of the revolutionary book Healing Back Pain, have researched and helped thousands of patients overcome their back conditions without surgery or dangerous drugs. As he and several other doctors agree, a large part of back related injuries are directly related to stress and other psychological factors.

 

Here are 6 poses that will systematically stretch all the intrinsic muscles of your back, plus a passive backbend that will bring your front and back body into balance.Do each pose sequentially ALL on ONE SIDE and then switch to the other side. Practice on an empty stomach and only go as far as you feel comfortable. Take 8 breaths in each pose and/or side.

 

Practice them daily.

 

READ MORE... 


Save 15% Off  
Victoria Keen 

 

Miami Residents:
 
Please take 2 minutes to fill out a BRIEF SURVEY about upcoming MIAMI Forrest Yoga Workshop(s) and receive 15% off your next purchase of Victoria Keen clothing.  

 

Victoria Keen's clothing is hand made and produced entirely in the USA with the highest labor and quality standards. Boldly original prints and natural fibers make this yoga lifestyle brand unique from all the rest. 
Offer Expires: December 1st, 2011
 

"If tomatoes wanted to be melons,
they would look completely ridiculous.


I am always amazed

that so many people are concerned
with wanting to be what they are not;
what's the point of making yourself look ridiculous?

 

You don't always have to pretend to be strong,
there's no need to prove all the time that everything is going well,
you shouldn't be concerned about what other people are thinking,
cry if you need to,

it's good to cry out all your tears
(because only then will you be able to smile again

."

 

 

-- Paulo Coelho



 

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