Have you ever become emotional while practicing yoga
 or during an intense workout? Most likely you uncovered an emotion that was stored deep within the tissues of your body. The body often stores emotions related to situations we have not fully resolved and some unfinished business remains.

The links between the body and the emotions are not always obvious but the physical discipline of yoga can help us tune into emotional aspects as well as physical blockages. And when negative, painful emotions arise on the mat, rather than ignoring them, we have another opportunity to release them by exploring the questions:

"What are our emotions telling us?" and "What do we do about them?"

"Your horse is a mirror to your soul, and sometimes you may not like what you see. Sometimes, you will." So says Buck Brannaman, a true American cowboy and sage on horseback who travels the country for nine grueling months a year helping horses with people problems.

BUCK, a richly textured and visually stunning film, follows Brannaman from his abusive childhood to his phenomenally successful approach to horses. A real-life "horse-whisperer", he eschews the violence of his upbringing and teaches people to communicate with their horses through leadership and sensitivity, not punishment.