2011
April 

Dear Greetings! 
I am writing you from the beloved city of Chicago where I will be for a week to re-connect with the Midwest Ambrosia Lifestyle community and to train for my Advanced Forrest Yoga Teaching Certification.
One of the biggest ways you can help me expand as a teacher, is to reflect on 2 questions and share your answers with me via e-mail Liza@ambrosialifesytle.com:
a) What are the biggest challenges for you in your yoga practice?
b) What are the most challenging yoga poses for you and why? 
Lots of goodies to share as I muse from the road. Here are a few: 
1) Free Forrest Yoga Class hosted by the Free Yoga Foundation on Monday April 25th at 7pm.
2) Starting April 26th I am teaching a new Core Strength Yoga Class @ Synergy Yoga Tuesdays at 11am
3) This is the last week of the Yoga Talent Search. Thanks for your continued support via voting, facebook posts, e-mails to friends, etc. KEEP VOTING! Voting ends on April 15th and I am ready to go out with a BANG! Are you ready too? If so, PLEASE CONTINUE TO VOTE EACH DAY! As soon as the judges make their decision, I will spread the word.

4) With approximately 2 weeks away, incredible talent, ridiculously affordable prices and limited seats, its no surprise that The Healing Power of Yoga & Living Food is filling up quickly! Don't miss this opportunity. The AMAZING nutritional specialist Pedro Flores will be sharing his expertise and also offering Discounted Nutritional Packages for those we want to really change the direction of their life on the cellular level.

 

5) EARTH DAY CELEBRATIONS FOR APRIL & BEYOND! Organic Food Tour & Lunch Gathering.. interested in joining? Please e-mail: Liza@ambrosialifestyle.com 

 

Wellness Tip this Week: 

Last week I asked you 3 Essential Questions About Human Psychology  and heard some pretty intelligent responses. This week's blog is my response to it and illustrates The 6 Human Needs  that will help you move past limiting belief patterns.

 

Really cool Ambrosia Lifestyle upcoming events you won't want to miss:

 

REMINDERS
NO CLASSES FROM 4/9-4/19

 

 















In this issue
Published:April 11, 2011


  
 
















 
2011 Yoga Workshops
 

 



The Healing Power of Yoga & Living Foods   

Forrest Yoga Backbending + Nutritional Workshop 

 

What is the connection between breath, yoga and living foods? Quite simply, they all  are forms of energy that can brighten, excite and enliven the body. But what if I told you that there are certain types of breath, yoga movements and foods that are more exhilarating and uplifting to the body than others? How different would your life be if you could feel your fullest potential of energy each day instead of running on empty? 

 

The Healing Power of Yoga & Living Foods is an interactive workshop that questions our normal way of seeing and feeling our own energy. The workshop begins with a 2 hour back bending workshop, deliberately exploring the unknown, arching back into the mysteries of your own experience.  READ MORE   

 

30% Discount for Pre-registration before April 23rd!

The Healing Power of Yoga & Living Food Workshop 


 The Healing Power of Yoga-Chicago                          Hip Opening & Backbending Workshops
The Healing Power of Yoga is a week-end workshop Unraveling the Mysteries of the Hips, Neck & Shoulders and discovering how they relate to Freeing the Spine and Revitalizing the Mind. Few of us realize how disconnected from our lower half and how this constricts blood flow, lympathic fluid and cerebral spinal fluid from nourishing our body. In these workshops we will.... READ MORE 

Ambrosia Lifestyle is currently offering select workshops in Miami, New York and Chicago. If you or someone you know is interested in hosting these unique workshops in other cities,  please contact:

Liza@ambrosialifestyle.com
 







 
A Billion Acts of Green: Celebrating Earth Day 2011 
by Natural Awakenings


 Earth Day Network's Has Everything You Want to Know About Events, Pledges & Celebrations for Earth Day 2011

  

Do you believe in the power of the individual to change the world? Earth Day Network's a Billion Acts of Green campaign aims to harness the power of millions of individuals, businesses and other organizations through pledges to live and act sustainably in specific ways. Acts range from riding a bike instead of driving to retrofitting a workspace to use renewable energy, as well as organizing or participating in an Earth Day event. 


   READ MORE... 

$25-$40 OFF
1 Month Nutritional
Detox Program
Ready to take your health to a whole new level?
Interested in losing weight, gaining energy, detoxing, or simply expanding your knowledge and choices of healthy foods?

 

 Receive $20-$40 OFF unique nutritional consultation packages for individuals, couples, families, friends and expecting mothers.

 

For more information please visit:   March/April Nutritional Consultation Package Promotion!  


Or e-mail: Liza@ambrosialifestyle.com  

Offer Expires: April 30th, 2011
 







 
Unleash the Inner Warrior Part 1:The 6 Human Needs 
Adapted from Robins Research Institute 


1) What stops us from moving forward in our life? Taking action? Being our best?

 

One simple word... FEAR (False Evidence that Appears Real!

 

2) What controls and determines the quality of our lives?

 

The meanings and emotions we put behind our "stories".


3) Why do we do what we do? What are the ultimate drives behind all human action?


   READ MORE... 


 

 
Class Schedule Resumes 4/20/11



 Wednesday (GENTLE YOGA) 8:30-11:15am Pritikin 
Wednesday (FORREST YOGA) 7:30-8:45pm Sports Club-LA 
Friday (FORREST YOGA) 6:00-7:00pm Crunch-Washington 
Saturday (GENTLE YOGA) 8:30-11:15am Pritikin 
   NO CLASSES WILL BE HELD FROM APRIL 8th-19th.
FREE FORREST YOGA CLASS @ MARGARET PACE PARK Monday 4/25 @ 7pm
-To book private or semi-private yoga sessions please e-mail Liza@ambrosialifestyle.com

*Class is for this week only


"Th
ere is always a way to fulfill a need; the skill lies in finding a sustainable 
way to fulfill it, and inn a way that gives you more pleasure than pain."

-Tony Robbins



 

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