The Healing Power of Yoga & Living Foods   

Forrest Yoga Backbending + Nutritional Workshop 

What is the connection between breath, yoga and living foods? Quite simply, they all  are forms of energy that can brighten, excite and enliven the body. But what if I told you that there are certain types of breath, yoga movements and foods that are more exhilarating and uplifting to the body than others? How different would your life be if you could feel your fullest potential of energy each day instead of running on empty? 

The Healing Power of Yoga & Living Foods is an interactive workshop that questions our normal way of seeing and feeling our own energy. The workshop begins with a 2 hour back bending workshop, deliberately exploring the unknown, arching back into the mysteries of your own experience.  READ MORE   

30% Discount for Pre-registration before April 23rd!

The Healing Power of Yoga & Living Food Workshop 

Ambrosia Lifestyle is currently offering select workshops in Miami, New York and Chicago. If you or someone you know is interested in hosting these unique workshops in other cities,  please contact:

What does it mean to Unleash Your Inner Warrior?

When I created Ambrosia Lifestyle, I really thought long and hard about the mission and overall philosophy that drives it. At the core of the organization, the programs offered are not about changing yourself but rather about becoming your self. The more you know about who you are, what you love, what you hate, what excites you and what drives you, the easier it will be for you to achieve and be fulfilled.

Standing Poses (Warriors, Triangle, Pyramid, etc.) are the most fundamental class of postures in yoga. Tadasana (Mountain Pose) is not only the quintessential standing pose, but it also serves as the master pose from which all other poses originate. When you can understand the alignment of Tadasana it provides a foundation for understanding the alignment of all other poses.

New York Times Articles on Yoga