As we contemplate the tragedy of last week's earthquake and tsunami that hit Japan, we ask ourselves endless questions trying to make sense of it all. When humanity bears witness to such a sudden devastation, it reminds us how impermanent life really is, but it also reminds us that the earth is much like the human body; when one organ is out of balance, it throws off the equilibrium of the body as a whole. As resilent as the body is the earth too is meant to heal.
Thich Nhat Hanh, renowned Zen Buddhist, expressed this message eloquently in a recent letter to Japan:
"An event such as this reminds us of the impermanent nature of our lives. It helps us remember that what's most important is to love each other, to be there for each other, and to treasure each moment we have that we are alive. This is the best that we can do for those who have died: we can live in such a way that they continue, beautifully, in us."
Wellness Tip this Week:
We often view wellness as a personal process, focusing solely on our own personal issues, trials and tribulations. While I believe that the healing process begins with oneself, I also believe that healing requires the whole (earth/humanity) to be in harmony. A simple thought, mantra or prayer can be heard throughout the universe. The most powerful ones are the ones that move beyond the individual self and unify the whole.
Continue to send positive healing energy and messages to those who continue to mend the wounds of tragedy.
REMINDERS:
March/April Nutritional Consultation Package Promotion!
30% Discount for Pre-registration before April 23rd!
The Healing Power of Yoga & Living Food Workshop
I am happy to announce that I will be in New York in May to assist Ana Forrest for the New York Yoga Journal Conference. The New York Yoga Journal Conference earlybird registration could save you $155 but ends soon so check it out. I hope to see you there!
Here are this week's blogs:
Japan Looks to Ancient Traditions for Strength by Cathy Grossman
