|
Ambrosia Lifestyle's Website Gets A Facelift!
|
Greetings!
Ambrosia Lifestyle continues to evolve to offer more lifestyle adjustment tools, classes and products. The most recent shift has been to a vital component of the company; the website! We have completely reconstructed so that it is more user friendly and organized. Take a look at the new site by clicking the picture above and let me know what you think by clicking on this link!
A big thanks goes out to Keller's Martial Arts and all of the wonderful people in Chicago who came out for the Fundamentals of Forrest Yoga-Chicago. It was such a success that we are offering our second Forrest Yoga Workshop Series in April 2011. Stay tuned!
South Florida residents DO NOT MISS the Yoga Journal Forrest Yoga Workshops being held in 3 weeks by Ana Forrest. I will be there to assist the workshops and hope to see you there as well. See links to the left for more information.
|
INSPIRATIONAL QUOTE OF THE WEEK!
"Whatever I can Imagine, the Universe can deliver."
"If you have the ability to imagine it, or even to think about it, this Universe has the ability and the resources to deliver it fully unto you, for it is like a well-stocked kitchen with every ingredient imaginable at your disposal."
Ask and It Is Given
by Esther & Jerry Hicks
|
EARTHING: Electric You &
Your Electric Planet
Have you ever taken a walk along the ocean and felt a sudden sense of calm peacefulness come over your body as the ocean tickles your feet? Or maybe you felt a subtle tingling sensation as you strolled along a lush green field feeling the morning dew.
Did you feel revitalized after your walk? Many people claim that taking walks helps calm and sooth their body and mind. In many cultures, including my own, walking amongst nature is thought of as meditation.
The concept that the Earth's surface "feeds" and "sustains" us is not new to me. I have always felt that walking amongst nature to be one of the easiest ways for me to meditate. Motion helps get a rhythm in place that enables me to connect to my breath and let the mind quite down as it is in awe of the natural beauty. My fascination with walking meditation sparked a curiosity in me: What specifically about walking in nature causes us to feel a sense balance, peace and tranquility in the body and mind? READ MORE...
|
