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Note from Jim LaValle
There is a lot of extra activity around LMI these
days. We just started a new
weight loss program called the Balance Program, and boy is it creating a lot of
buzz. The buzz I am hearing is for
a lot of reasons - one is that this program utilizes prescription weight loss
medications for some people, and at first glance that would seem like something
an integrative medicine center would not endorse. However, the program is actually very short on medication
and very long on ongoing diet and nutrition support, so as it turns out it is
something we could get behind.
But the biggest reason for that buzz is due
to excitement being generated by those doing the program. People are getting very good
weight loss results. Like anything
else, the real story is in the long term, and if our patients are consistent
with the results that have been realized in other practices that are using this
program, nearly 60% will maintain their weight loss, and that's something to
get excited about. But since it is
so new and since many of you have been asking a lot of questions, I thought it
would be good to dedicate this month's issue to answering some of the most
common questions that have been coming up in all that buzz. So the questions are the most common
ones we have been getting, and the answers are from me and from Dr. Huber, who
is overseeing and running the program.
Jim
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Metabolic Code Assessment
Whether
your are looking for natural therapeutic solutions for joint pain,
fatigue, weight gain, poor sleep patterns, food cravings, headaches, or
other health issues or looking to maintain peak health the LMI Metabolic Code Assessment
can help you to achieve your health goals. To have a real impact on
your body chemistry and change your biomarkers for aging and illness we
perform a comprehensive individualized evaluation and construct a step
by step plan of action focused on your needs. Diet, lifestyle,
exercise, selection of natural products and evaluation of your current
drug therapy are all included.
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Looking for a great tasting protein powder?
Each Advanced Protein Health Shake contains High Biological Value Whey
Protein and is one of the best and easiest ways
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build muscle and bone, provide energy, facilitate weight loss and
enhance the immune system.
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Sleep Solve 24/7™
Having trouble sleeping?
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PharmaCare's Therablend
High Potency Multi-Vitamin /Mineral Supplement - the vitamin supplement for your daily needs - from the LaValle Metabolic Institute.
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Balance Weight Loss Program
Why has the LaValle Metabolic Institute started a new
weight loss program?
At LMI we are committed to fighting the obesity
epidemic and it's co-morbidities.
We've all heard the statistics - nearly 70% of our U.S. population
is overweight and a third of our population is obese, which increases the risk
of becoming diabetic, getting cancer and heart disease as well as chronic renal
disease just to mention a few.
Just losing 10% of one's weight from fat can reduce the risk of these
conditions and others by as much as 75%.
Traditionally we have encouraged anyone interested in weight
loss to go through our Metabolic Code Assessment and this approach continues to
work for many people, but we realize that people have different needs for
weight loss. We liked this
program for a lot of reasons, but the bottom line is it is hard to lose weight
and keep it off and people need all the options and support they can get in
accomplishing that goal.
So how is this program making it
easier?
One of the biggest differences with this program is
that it employs FDA approved weight loss medications. However, it
combines the use of medications with a very well designed and complete eating
plan for initial weight loss, as well as an eating plan for maintenance AND
additional nutrient support. The nutrition components are very well
thought out, and this program may not be as overwhelming for people who
"just want to lose weight."
In other words, the sole focus is weight loss.
What are the medications that are used and what do
they do? Does everyone get a medication?
The medications are Phendimetrazine and phentermine
which are the only FDA approved prescription drugs for weight loss programs.
The medications help suppress appetite in order to retrain your hunger
signaling from the brain. This is
a temporary aid and there is also a diet option that does not use these drugs
if Dr. Huber finds that they are not appropriate for you. For many people,
the most common obstacle to being able to adhere to any diet is hunger, and the
medications can really help with that. They also boost metabolic rate.
The difference between this and just going to a doctor to get a weight
loss medication is that this program uses a food plan that we believe is
necessary for long term success. It also emphasizes whole foods and
encourages people to get away from certain dietary habits that we believe
sabotage long-term success. And finally it acknowledges the role that key
dietary supplements can play in helping people maintain success long term.
This is something that has never been done before in a physician-directed
weight loss program. It is actually revolutionary.
Are the medications safe?
When used properly they are very safe, and we believe
this program helps them to be even safer by supplying some of the nutrients
that are depleted more rapidly as a result of the medication. People have
been going to their physicians for weight loss medication for years. This
program offers weight loss medication, if appropriate, AND also gives
additional nutrition support, which not only helps people feel better while on
the program, it is so very important for long term health.
Do I have to take prescription medication for this
diet to work?
No. We
have developed a non-prescription alternative that uses supplements designed to
suppress cravings and hunger that has worked very well thus far. This alternative has not had a long track
record like the prescription medications but has shown us very good results and
offers an option with fewer potential side effects. Regardless of your health history, we have an option that is
suitable to assist you in your goal to lose weight.
How does the eating plan compare to other diets
that the LaValle Metabolic Institute uses?
Well that was the primary reason we could get behind
the program, the diet is very similar to our other LMI diets and is designed to
help people learn to eat healthy for life. The medications can be very
helpful for getting the weight off initially, but the right diet, exercise and
additional nutritional support are needed to keep it off long term. We
need all components working together to achieve success. And because we
are experts in recognizing metabolic imbalance, we know when patients need
additional metabolic work. In other words, our Metabolic Code Assessment
and health programs are still there for those who need and want them.
What else is unique about the program?
One of the most exciting features of this program is
the on-line compliance program that tracks your progress, helps with food
selections and recipes, helps you know what you can eat when your are eating
out and where, sends messages to remind you to take your supplements and has a
host of other functions that helps people to stay on track with making smarter
food choices. This is the biggest
issue we see for people maintaining their weight, the long-term support with
information and staying connected to their goals.
How successful is the new weight
loss program?
So far, there have been 1 million patient visits in a
doctor setting, and significant data has been tracked on every patient via a
sophisticated electronic medical records system the parent company uses. The net results are actually
staggering. The program is over 10
times more effective than the average success rate of Weight Watchers and
NutriSystems (about 5% maintain weight loss) and approximately 6 times more
effective than liquid meal replacement low calorie doctor supervised
programs. Of all of the people who
entered the program including people that decide to drop out, approximately 56%
of people will maintain their goal weight one year after maintenance. As often happens with
significant weight loss, many patients were able to reduce or eliminate
medications related to diabetes, high blood pressure and even arthritis.
With results like that why haven't I heard about
the Balance Program before? Is it
new?
The program is about 7 years old, so it is newer but
not brand new. It has been implemented
in leading physician practices and hospitals, but until recently was run under
different names. Therefore it is
under the radar of many consumers. The program has not had it's own branded identity until very recently,
but the company is gearing up to expand into many more doctors' offices under
the Balance Program name.
Anything else you would want to say?
Honestly, when we were approached about the Balance Program, we were skeptical, and the use of a prescription may at first seem to
be against what LMI stands for. But after evaluating it and seeing the success of the program, we
decided this was something we could get behind, especially with knowing that we
could also use an alternative to the medication for anyone who can't or doesn't
want to use the prescription. And
we are so glad we decided to get involved because our patients have been
delighted with the results, but more importantly they are amazed at how fast
they start feeling well. Chronic
inflammation, headaches, joint pain, body ache, restlessness and other
generalized complaints are greatly reduced within days of starting the diet as
their insulin production is largely affected resulting in a better quality of life. They report an ease to their day and a
surprising lift in overall energy. They are reducing the need for many of their medications (such as for
blood pressure and acid reflux) and blood sugars are rapidly improving. The excitement is very contagious.
How can people get
more information?
If anyone is interested in finding out more, they can
call the office (513-366-2111) and sign up for a consultation. There is no charge, and
our staff can go into more detail and answer specific questions.
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Greetings!
Welcome. We hope you find our new newsletter a valuable source of information that will help you in your journey to improved health and well-being. For further information we invite you to visit the LaValle Metabolic Institute.
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The LaValle Metabolic Institute is an interdisciplinary healthcare facility utilizing expertise from an experienced staff of medical doctors, registered nurses, registered dieticians, and a clinical pharmacist that uncover metabolic disruptions and reccommend proven therapies which improve our patients' health and well-being.
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Now Available!
Lose 5-10 pounds a week! And 15-20 pounds a month!*
The Balance Program is a physician supervised weight management
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*Results are typical but not guaranteed
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Nutrition for your Healthstyle®
Hot Spinach Dip
This dip is a wonderful
twist on a traditional recipe.
The added chicken makes the dish
higher in hunger-satisfying protein, while the water chestnuts add a great
crunch. Try it out!
Ingredients*
- 1 10-oz. package frozen
spinach, thawed, drained, and chopped.
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1 cup water chestnuts,
chopped
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2 3-oz. cooked chicken breasts, chopped (about 2 cups)
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2 garlic cloves, minced or
pressed
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½ cup chopped onion
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1 10-oz. package Vegan
Gourmet brand mozzarella cheese
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1 cup Follow Your Heart
brand Grapeseed Oil Veganaise
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1
tsp. liquid smoke flavoring (choose a gluten-free version and one that's been
scrubbed and filtered to remove impurities or add a few pieces of crumbled,
pre-cooked nitrite-free bacon for a wonderful smoky flavor)
* Choose organic ingredients for optimal nutrition.
Preparation
Preheat oven to 350 F.
Combine spinach, water chestnuts, chicken, mayonnaise, cheese, onions,
garlic and liquid smoke in a large bowl.
Mix well. Spoon mixture
into a shallow, glass, baking dish.
Bake for 30 minutes or until dip is bubbly and the edges turn golden
brown. Serve with rice crackers,
tortilla chips, or veggies. Nutrition
225 calories, 6 g
protein, 5 g carbohydrates, 20 g fat, 2 g saturated fat,
4 g monounsaturated fat,
2 g polyunsaturated fat, 12 mg cholesterol, .6 g sugar,
2.4 g fiber, 240 mg sodium
 LaValle Metabolic Institute |
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The Metabolic Code Diet ebook: Nutrition for your "Healthstyle"®
One of the biggest threats that people face today is the inability to
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RxBalance L Dtox
L Dtox stimulates toxin elimination with six herbal ingredients,
each known for their liver cleansing properties.
L Dtox supports
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L Dtox provides support for proper liver functioning and elimination of chemicals.
Antioxidant liver protection from oxidative stress due to free radical
production.
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