FAMiLY WELLNESS Chiropractic August 2009
636-527-5970
Is Beauty is more than skin deep? 
Beauty is a lifestyle



Fish face

Greetings!
 
Many seek the fountain of youth!  We look in potions and lotions for answers on weight loss, supple skin, full heads of hair and the ablity to attract whomever we want. 
 
Did you know plastic surgery is NOT covered by insurance, but is the fastest growing surgery in America!?! 
 
Did you also know that the characteristic of "full lips" is a sign that you are extremely constipated and may have parasites?
 
Learn how True Health is Beautiful!
And, Attraction is more than skin deep.
 
We'll take lessons from fish, cars, a gas pedal and a 76- year old runway model on beauty and health. Read on to learn about True Health!   
 

Here's to a lifetime of beautry for each of you,
 
Dr. Carrie Jardine & Staff
Family Wellness Chiropractic
 
What do fish have in
Common with us?

Health lessons from fish

 
Spines? Health Requirements? Fish Gene Mutation?  Big Mouths?  

If, all of a sudden, the fish in the Great Lakes started to get sick, swimming around less, stopped reproducing and developed tumors, what would we think?
 
We need more fish hospitals?  Little fishy tools for surgery?  Fish antibiotics to stop these problems?  Probably not.
 
These methods may keep fish & us alive when we're already sick, but won't make us healthy. What we all need for true health is VERY SIMILAR!  
 
Further more, the following thought pattern will lead us to the ONLY way to get fish - or us - healthier! "What is happening now, that wasn't happening before when the fish were thriving and surviving?"
 
The answer to this question will lead to our solutions.  True health is simple, but not common or easy. Look at the environment, inside & outside the human or fish! 
   

  • How are they digesting their food?
  • How are they moving? Too much, not enough?
  • Are they stressed?  Too many "Tiger-fish?"
  • Are they resting and healing?
  • How is the brain functioning?  (Do you need an adjustment?)
  • Is there too much pollution?  (Do you need to DETOX?)
  •  
    Health is Universal, for humans, fish or bears.
     
    Change your Environment
    Inside & Outside!

    Can you be Unhealthy & Beautiful?
    Beauty is more than skin deep
     
    Beauty is more than appearance!  It is evidence of overall health. Beauty treatments can change our appearance, but the natural glow and aliveness needed for attractiveness only comes with health.
     
    Do you want to be beautiful at a distance only- or truly vibrant,
    radiant, alive and attractiveness?
     
    Hair, skin and nail problems, says Dr. Oz (Oprah), can be your body's way of sending out an S.O.S. out that you have a health problem!
     
    Healthy Hair
    doesn't fall out, is shiny and has body.  A bad hair day can mean you're not getting good fat (Omega 3's, avocado), enough vegetables and minerals!
     
    The Skin stays smooth, supple and blemish free with proper digestion occurring.  Topical ointments and creams only help temporarily. Take
    enzymes & probiotics for beautiful skin!
     
    Nails
    have been used for health diagnosis for thousands of years. Ridges show deficiencies, low "moons" show organ stress and brittle nails mean you're mineral deficient and prone to brittle bones.  
     
    Dell 'Orefice, the oldest runway supermodel, wrote a book divulging her secrets for staying young. 
     
    She says that her positive outlook has gotten her more jobs than her looks!  "Exercise is my coffee. I train like an athlete, get enough sleep, don't drink often and I never smoke."
     
    Beauty is a Lifestyle!
     
     
     
    What Starts your Brain's engine?
    The gas & brake pedals of the body
    brake and gas pedal 

    Ever feel like you have your foot on the gas and the brake on your health goals?   The adjustment helps you move forward, and take your foot off the brake of health! 
     
    How? Read on...
     
    The gas pedal
    :  When your "gas pedal" is compressed, you are in "Being chased by the Tiger" mode, 911 mode or the Sympathetic Nerve mode.  In this mode, your body's main job is to speed up body functions... so when there is an emergency, you can "get away from the Tiger-"
     
    Money Tigers, Family Tigers, Work Tigers, etc.
     
    The problem exists when you're never out of "speed up mode" and you burn out... hence, adrenal exhaustion.  The body is acting appropriately in non-appropriate times. 
     
    The brake pedal
    : This is when your body is in the "Rest and Digest" mode, the healing mode or the ParasympatheticNerve mode.   This is when everything slows down.  It is only in this time, that digestion, healing, restoring your energy and lowering heart rate can occur.
     
    Together, these control your body's autonomic functioning.  Health problems are signs they aren't in sync...or one foot on both gas & the brake!   

    What does an adjustment do for you?
    Balance these two "pedals" or modes in your body and improves function of muscles, nerves, tissues and organs!
     
    Within minutes of an adjustment, did you know lung capacity increases, blood pressure regulates itself, and digestion sounds can be heard?
     
    Want Health?  Get Adjusted! 
     
    Is your Car more Valuable than you?
    Aligned cars run better, and so do you
     

    cool car

    You get your car aligned to maintain proper function and usefulness.  Don't you think you'd be more useful, have more energy, function better when you're aligned?
     
    When your senses are sharp, you have high energy, and you see so much good and abundance in the world... you are "in-tune" with yourself and your world and your "in-tune" with your Creator.  Being "in-tune" or "aligned" are the same thing- and can have amazing results.  
     
    And people think chiropractic was just about back pain....
     
    Wellness Chiropractic helps align and "tune-up" your most valuable possession- Your health!  What you do with you life from there... well, that's up to you! The truth is, what can't you do with better health?!
     
    Health is everything you think, believe, feel, say and do.  So, good health ensures you are ever-changing and adaptable. 
     
    Being aligned and in-tune keeps you from getting stuck- muscle wise and life-wise!  We call a "stuck" state, a subluxation state.  This is why you want to get adjusted/aligned on a regular basis... to maintain health and adaptability to your surroundings!
     
    If you aren't maintaining your car, it may break or get a problem.  If you don't maintain your spine and health, you "break" or get a problem. 
     
    You choose:
    Fix expensive problems
     
    or
     
    Maintain your health!   

    In This Issue
    * What do fish have in Common with us?
    * Can you be Unhealthy & Beautiful?
    * What starts your Brain's engine?
    * Is your Car more valuable than you?
    Fun & Freedom
    with Learning!

    happy people 

    Fast Tracks to Health!
    Aug 10 & 26
    Being healthy saves time & money- not to mention... It's just more FUN!  6-7pm
     
     
    Summer Movie Day!
    August 15th

    Come watch a summer movie with us AND help your friends with their health problems.  Refer a friend to us to earn  
    tickets!  Or, book a Lunch & Learn Workshop at your office!
     
     

    Women's Night out!
    August 26th, 6-8pm
    Enjoy pampering! Mini-treatments throughout the night: facials, make-up tips, skin consultations, chakra balancing, aroma therapy, massages, reflexology!  7pm- 20 minute talk on Natural Hormone Balancing! 


     
     
    Join Our Mailing List




    We can help you...
    Call today to see for your wholistic exam!

    Reg. $265, This month only $37
     

    Optimal Health Means Optimal Living!
     
    We can help you!  Physical, BioChemical & Emotional.  
    Best of the West (high technology) & the Best of the East (Oriental Medicine) 


     
    636-527-5970
    355 Ozark Trails Dr #9
    Ellisville, Missouri 63011
    Family Wellness Chiropractic