CRI Headless Halloween Regatta
Fourth Annual Halloween Regatta!
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| CRI Presents Let's Row Boston
Volunteer With Let's Row Boston
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Want to help get Boston Public School students excited about erging?
Volunteer with Let's Row Boston, our new middle school indoor rowing
league. Coach and volunteer training begins next Tuesday, November
15, at 6pm here at the boathouse.
To learn how you can get involved, please contact Marquis Taylor, our Coach Education and Training Coordinator for the Let's Row initiative,
at 508-838-6545 or:
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Ready For The Holidays?
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We've Got You Covered!
The CRI Holiday Store Is Officially Open!!
Choose from a wide selection of CRI gear for that special rower in your life, which might just happen to be you! Order here:
Boathouse Gear
Questions: Contact Customer Service at Boathouse or Laurie Tenaglia: Email Laurie Tenaglia
Happy Shopping!
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| CRI Annual Meeting
Thursday, December 8, 6:30 P.M.
All are welcome and encouraged to attend!
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The CRI Annual Meeting will be held on Thursday evening, December 8, at 6:30 P.M. in the Community Room of the Harry Parker Boathouse.
Please join us and hear about CRI's year in review, participate in the election of two new board members, and to have a fun evening. Food and beverages will be served.
All are welome and encouraged to attend. We hope to see you then. |
| Beware Icy Ramps/Docks In Early Morning!
Please Use Caution On Ramps and Docks
| Ramps and docks are often icy in the mornings. Please use caution when moving up and down the ramps, and on the docks as well.
A sand bucket and a scoop will be located on the sculling ramp for sprinkling on the surface of the ramp to provide traction.
The ramps can be very slippery with very little frost present or even visible. Be careful!
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| Be Safe - Please Watch For The Four-Oar Rule
Scullers - Anticipate Announcement of the Four-Oar Rule
| Though the weather has been lovely of late, as we move further into November, and the weather and water cool, please be on the look out for announcements of the 'Four-Oar Rule' to take effect. The rule is crucial for your safety on the water.
Err on the side of caution. Rowing in cold air on cold water can be very dangerous.
Watch the CRI website, the lobby monitor, and E-News announcements for updates.
For more information on cold weather rowing safety from USRowing click the link below:
Winter Wisdom, November 01, 2010
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Corporate Rowing
Corporate Rowing Volunteers Needed! |
The Group: Entrepreneurs Organization, New York Chapter Volunteer Tasks: Volunteer Rowers and Volunteer Coxswains
Day of Event: Friday, November 18th
Time of Event: 12pm to 2:30pm
Volunteer & Coaches Meeting: 11:00am
TO VOLUNTEER EMAIL: |
| Olympic Weightlifting for Rowing
Increase Your Power Per Stroke...
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Increase Your Power Per Stroke Guaranteed!!!
Come join Coach Pat at the Olympic Weightlifting Seminar for Rowers being held at CrossFit Boston on November 19th. By training to properly execute Olympic Lifts rowers can increase their power per stroke, improve their timing and body awareness.
In this workshop you will spend two hours learning the olympic lifts and how to safely perform and integrate the snatch and clean & jerk into your strength and conditioning program.
The snatch is known as the quickest lift and the clean & jerk the most powerful lift. Both are unique in their ability to develop raw power in rowing.
You will learn basic progressions with a barbell, dumbbells, and sand bags so that you can immediately begin using them in your training to improve your performance on the water where it counts!
What: Olympic Weightlifting for Rowing
When: November 19, 2011
Where: CrossFit Boston, 114 Western Ave (Rear of Bldg), Allston, MA 02134
Time: 12-2pm
Cost: $50
Register: https://clients.mindbodyonline.com/ASP/home.asp?studioid=7502
(Select SEMINAR Tab)
Questions? Email Coach Pat at: Email Coach Pat Larcom
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| Veteran's Day Boathouse Hours
Friday, November 11
| In observance of Veteran's day, boathouse hours and practices will be as follows:
Boathouse Hours: 5am- 9pm (Usual Hours)
No Practices:
Comp Boys
Comp Girls
Novice Girls
Practice:
Novice Boys
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| Private Events at Boathouse
Private Events & Youth Team Banquets in November
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Friday, November 11th 3pm-------2nd floor closed. Saturday, November 12th 2pm-----2nd floor closed. Sunday, November 13th @ 5:00pm Varsity Girls Banquet in Community Room/Erg Room 3:30pm - 9:00pm Thursday, November 17th @ 6:30pm Novice Girls Banquet in Community Room/Erg Room 4pm to 9pm Friday, November 18th @ 6:30pm Novice Boys Banquet in Community Room/Erg Room 4pm to 9pm |
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