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Classes & Workshops
March & April 2008
Hello everyone -

I am delighted to be beginning a new series of workshops at Bodycraft Pilates Studio in Brooklyn - this spring we'll be doing workshops on PNF patterns, organs and ligaments. 
The BMC and Yoga workshops are continuing at Breathing Project (you can still sign up!), along with my regular schedule of classes exploring developmental patterns, asana and anatomy. (Check www.embodiedasana.com for class schedules and descriptions.)

As always, feel free to email with any questions or comments.

Best - Amy

APRIL 12 & 13:

PNF SPIRALS:
                arms & legs

In this weekend workshop we will explore
the spiraling movements of the
therapeutic movement approach called "Proprioceptive Neuromuscular Facilitation" (PNF).


These spiral pathways through the bones, joints
and muscles can be used therapeutically to increase strength and range of motion,
and as movement
explorations to
re-patterns our usual habits.

SATURDAY: Upper Limbs & Shoulder Girdle
SUNDAY: Lower Limbs & Pelvis

2 pm - 5 pm
$65 for one day, $110 for both

call 718-499-9488 to register

Bodycraft Pilates Studio
142 Prospect Park West, Brooklyn
(corner of 9th Street)

Interested in an
in-depth experience
of BMC's Developmental Patterns?

Curious about how BMC's approach
to Developmental Movement
might apply to yoga?
 
Beginning in January 2008,
the School for Body-Mind Centering

will be offering
a year-long series
of 3-day workshops
in
Embodied Developmental Movement & Yoga
taught by
Roxlyn Moret
and Amy Matthews.

The workshops from January to June
can be taken individually,
or the whole series (January through December) can be taken for certification from
the School for Body-Mind Centering.

Dates & Times: Saturday - Monday from 9:30 am - 5 pm.

Location: The Breathing Project, 15 W 26 Street, 10th floor.

Cost: $375 - $330 if registered 2 months in advance.

To register, go to www.bodymindcentering.com.

See the full schedule of SBMC's Embodied Developmental Movement & Yoga workshops to the left.
about Amy Matthews:
Amy has been teaching movement since 1994. She is a Certified Laban Movement Analyst and a Body-Mind Centering® Practitioner. Originally a dancer and choreographer, Amy has been on the faculty of the Year-Long Certificate Program at the Laban/Bartenieff Institute of Movement Studies since 2000, and teaches embodied asana® classes and workshops at the Breathing Project, Movements Afoot, Bodycraft Pilates and the Society for Martial Arts Instruction in NYC. Amy is co-teaching the BMC & Yoga:EDMY course in NYC, and assisting and teaching with Bonnie Bainbridge Cohen in the BMC & Yoga:EAY course in Berkeley, CA.

Amy works privately as a movement therapist, integrating Laban Movement Analysis, Bartenieff Fundamentals, yoga and Body Mind Centering®. Amy's embodied asana® workshops and anatomy classes are a part of the Breathing Project's Advanced Studies Program, and she has taught in training programs in Philadelphia, Toronto, Tokyo and Nebraska. Amy recently collaborated with Leslie Kaminoff on the book Yoga Anatomy, published by Human Kinetics.
 
Certified as a yoga teacher by Heart of Yoga and Yoga Union and as a Motherhand Shiatsu practitioner, she is registered with ISMETA as a Somatic Movement Therapist and Educator, with IAYT (International Association of Yoga Therapists) and with Yoga Alliance as an E-500 RYT (Experienced Registered Yoga Teacher). Amy has participated in Gil Hedley's dissection workshops, and has studied kinesthetic anatomy with Irene Dowd and BMC™ with Bonnie Bainbridge Cohen. She has studied yoga with Mark Whitwell, Alison West, Genny Kapular and Kevin Gardiner, and karate with Sensei Michelle Gay.
spring workshops at
BODYCRAFT
PILATES:

ORGANS April 26 (Sat)
LIGAMENTS
May 31 (Sat)
CLINIC June 1 (Sunday)
embodied asana™
ongoing classes:

Yoga Fundamentals Tues & Thurs 7:45 am
@ Breathing Project
www.breathingproject.or
g

Mov'tFundamentals Wednesday 10:30 am
@ Society for Martial Arts Instruction
www.sfmai.org

BMC & Asana class
Wednesday 12 noon
@ Movements Afoot
www.movementsafoot.com

Embodied
Anatomy & Kinesiology

Friday 1-3:30 pm
@ Breathing Project
www.breathingproject.org
Embodied Developmental Movement & Yoga Program:
 
January 26 - 28, 2008
Basic Neurological Patterns
& Yoga -
Pre-Vertebrate Patterns

February 2-4, 2008
Basic Neurological Patterns
& Yoga -
Vertebrate Patterns


March 1 - 3, 2008
Senses & Perceptions & Yoga

March 29 - 31, 2008
Reflexes, Righting Reactions & Equilibrium Responses
& Yoga -
Gravity & Space

April 5 - 7, 2008
Reflexes, Righting Reactions & Equilibrium Responses
& Yoga -
Planes of Motion

May 3 - 5, 2008
Ontogenetic Development
& Yoga

May 10 - 12, 2008
Embryological Development & Yoga

June 9 - 15, 2008
Asana Practice from a Developmental Perspective


September 20 - 23, 2008
October 11 - 13, 2008 November 8- 10, 2008
Applications in
Movement Repatterning


December 12 - 15, 2008
Professional Issues &
Competency



embodied asana classes and workshops are based on sensing your body, breath and movement.
In them we practice bringing consciousness to each moment of moving.

In embodied asana classes you are invited to discover the anatomical, kinesthetic and energetic relationships
in the body, and between
the body and breath that are at the heart of a somatic practice.

Questions?
Comments?
Requests?
Check out the
website at
www.
embodiedasana.com,

email
spiralamy@gmail.com
,
or
call 917 843 9537.

Any level of movement experience is welcome, and no previous experience is necessary.

Please, don't let the cost of a workshop or class be an issue - if you'd like to come but don't think you can afford to, contact me and we'll work something out.