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Classes & Workshops
January 2008
Hello everyone -

I hope that your new year is starting well. I have returned from travelling to NE & CA, and will be teaching all my regular classes until February 7, when I leave for Japan - I'll be back February 14.
(You can check www.embodiedasana.com, for class cancellations and substitutions.)

A new semester of the anatomy and kinesiology class begins on Friday, January 25 - details are below. As always, feel free to email with any questions or comments.

Best - Amy

Embodied
Anatomy & Kinesiology:
LOWER LIMBS


begins Friday Jan 25, 1-3:30 pm

In this course we explore structure and movement from an experiential perspective, using touch, drawing, models, movement exercises and somatic experiences. There is time to sense, embody and observe, and to discuss principles of alignment and therapeutic applications.

You can take the whole course, or drop in.
From
January to March we focus on the lower limbs, and March to May the upper limbs.

Fridays, 1 - 3:30  pm
$40 to drop in
$350 - 10 class card / $190 - 5 class card
(Discounts for members of LIMS & BMCA.)

The Breathing Project
15 West 26 St, 10th Floor (b/t B'way & 6th Ave)

Interested in an
in-depth experience
of BMC's Developmental Patterns?

Curious about how BMC's approach
to Developmental Movement
might apply to yoga?
 
Beginning in January 2008,
the School for Body-Mind Centering

will be offering
a year-long series
of 3-day workshops
in
Embodied Developmental Movement & Yoga
taught by
Roxlyn Moret
and Amy Matthews.

The workshops from January to June
can be taken individually,
or the whole series (January through December) can be taken for certification from
the School for Body-Mind Centering.

The first workshop (January 26-28) will be an exploration of the pre-vertebrate patterns - the fluid patterns that underlie our movements in the womb and immediately after being born.

The second workshop (February 2 - 4) will progress through the vertebrate patterns - the patterns that we develop after birth
in relationship to gravity and space.

Dates & Times: Saturday - Monday from 9:30 am - 5 pm.

Location: The Breathing Project, 15 W 26 Street, 10th floor.

Cost: $375 - $330 if registered 2 months in advance.
Note: the early registration deadline for January's courses has been extended to December 10.

For more information, go to www.bodymindcentering.com, or email spiralamy@gmail.com.

See the full schedule of SBMC's Embodied Developmental Movement & Yoga workshops to the left.
about Amy Matthews:
Amy has been teaching movement since 1994. She is a Certified Laban Movement Analyst and a Body-Mind Centering® Practitioner. Originally a dancer and choreographer, Amy has been on the faculty of the Year-Long Certificate Program at the Laban/Bartenieff Institute of Movement Studies since 2000, and teaches embodied asana® classes and workshops at the Breathing Project, Movements Afoot, Bodycraft Pilates and the Society for Martial Arts Instruction in NYC.

Amy works privately as a movement therapist, integrating Laban Movement Analysis, Bartenieff Fundamentals, yoga and Body Mind Centering®. Amy's embodied asana® workshops and anatomy classes are a part of the Breathing Project's Advanced Studies Program, and she teaches embodied anatomy in a variety of yoga Teacher Training programs. Amy recently collaborated with Leslie Kaminoff on the book Yoga Anatomy, published by Human Kinetics.
 
Certified as a yoga teacher by Heart of Yoga and Yoga Union and as a Motherhand Shiatsu practitioner, she is registered with ISMETA as a Somatic Movement Therapist and Educator, with IAYT (International Association of Yoga Therapists) and with Yoga Alliance as an E-500 RYT (Experienced Registered Yoga Teacher). Amy has participated in Gil Hedley's dissection workshops, and has studied kinesthetic anatomy with Irene Dowd and BMC™ with Bonnie Bainbridge Cohen. She has studied yoga with Mark Whitwell, Alison West, Genny Kapular and Kevin Gardiner, and karate with Sensei Michelle Gay.
Questions?
Comments?
Requests?
Check out the
new website at
www.
embodiedasana.com,

email
spiralamy@gmail.com
,
or
call 917 843 9537.

embodied asana™
ongoing classes &
class cancellations:

Yoga Fundamentals Tues & Thurs 7:45 am
@ Breathing Project
www.breathingproject.or
g
NO CLASS 11/27

Mov'tFundamentals Wednesday 10:30 am
@ Society for Martial Arts Instruction
www.sfmai.org
NO CLASS 11/28

BMC & Asana class
Wednesday 12 noon
@ Movements Afoot
www.movementsafoot.com

Embodied
Anatomy & Kinesiology

Friday 1-3:30 pm
@ Breathing Project
www.breathingproject.org
Embodied Developmental Movement & Yoga Program:
 
January 26 - 28, 2008
Basic Neurological Patterns
& Yoga -
Pre-Vertebrate Patterns

February 2-4, 2008
Basic Neurological Patterns
& Yoga -
Vertebrate Patterns


March 1 - 3, 2008
Senses & Perceptions & Yoga

March 29 - 31, 2008
Reflexes, Righting Reactions & Equilibrium Responses
& Yoga -
Gravity & Space

April 5 - 7, 2008
Reflexes, Righting Reactions & Equilibrium Responses
& Yoga -
Planes of Motion

May 3 - 5, 2008
Ontogenetic Development
& Yoga

May 10 - 12, 2008
Embryological Development & Yoga

June 9 - 15, 2008
Asana Practice from a Developmental Perspective


September 20 - 23, 2008
October 11 - 13, 2008 November 8- 10, 2008
Applications in
Movement Repatterning


December 12 - 15, 2008
Professional Issues &
Competency



embodied asana classes and workshops are based on sensing your body, breath and movement.
In them we practice bringing consciousness to each moment of moving.

In embodied asana classes you are invited to discover the anatomical, kinesthetic and energetic relationships
in the body, and between
the body and breath that are at the heart of a somatic practice.

Any level of movement experience is welcome, and no previous experience is necessary.

Please, don't let the cost of a workshop or class be an issue - if you'd like to come but don't think you can afford to, contact me and we'll work something out.