July 2011 ~ Liberation (corrections)

Spread LOVE

Greetings!

Summer is here and with it, a feeling of freedom and LIBERATION! Welcome sunshine, celebration and holiday!

SWERVE has lots to offer in July, including three delightful workshops, Summer Havaianas flip flops in the boutique,

and a special Independence Day schedule.

*Monday, July 4th*
8:30am"Pilates Body" with Lauren Haze
9:30am"6-Pack Abs" with Lauren Haze
10:00 am"Yoga Booty Ballet" with Lauren Haze
11:15am"Triple A" with Krista McDevitt
12:15pm"Circuit Training"with Holly Sidell
(Minimum 5 registered in advance)

12:30pm "Life Care Meditation"with Myke Zykoff

(Minimum 5 registered in advance)

As you can see, we're requiring you to register for our final two classes of the day in advance, in order to confirm that they'll be on. However, we also request that you LIBERATE yourself from the old uncommitted way of just showing up, and that you take the time and make the commitment to registering in advance for any classes you take at SWERVE. Pre-registering online is easy to do and it will LIBERATE you from waiting in a long line at the registration desk.

Namasté,

Gillian Clark

(Click any image in this newsletter to link to more info.)

What's New in July

*SWERVE Teacher with New Class*

Mondays at 8:30 am & Sundays at 9 am

"Pilates Body" with Lauren Haze

*New Class, New Teacher & New Time*

Fridays 8:30am

"Classical Pilates" with Natalie Ridley

*New Class & New Time*

Fridays 9:30 am

"Booty Kickin' Sculpt" with Amanda Bauman

*New Time*

Friday

"Dance Party"

with Lauren Haze now begins at 10:30 am

*New Teacher*

Saturday 3:30pm

"Yoga Booty Ballet" now with Danielle Cuccio

Liberation

"I now LIBERATE myself from outdated thoughts and behaviors!"

"I look within and find freedom & LIBERATION!"

"Ra Ma Da Sa Sa Say So Hung!"

"I have the LIBERTY to express who and what I truly am!"

"I LIBERATE myself from the past right now, I am whole, I am free!"

"My spirit soars when I live in the vibration of LIBERATION!"

Find us on Facebook

July 2011

SWERVE Welcomes New Teachers

Danielle Cuccio

Yoga Booty Ballet

Saturday 3:30

Natalie Ridely

Classical Pilates

Friday 8:30 am

Natalie Ridely

SWERVE's Featured Teacher for July

SWERVERS love a great workout, especially when it trains those deep core muscles, producing a beautiful body while preventing and healing injuries.

Natalie's Classical Pilates class is just this.

Pilates changed Natalie's life and she invites you to ask her how. She is exceptionally well-trained in the method, having certified under 1st generation East Coat teachers in New York and again here in California.

SWERVE is thrilled to add Natalie's expertise, her warm spirit and her multi-talents to our staff. Please join us in welcoming her by being our guest to any one of her Friday morning classes this month.

You can take one of Natalie's classes for FREE in July. Just print the coupon at the bottom of this newsletter and bring it in. Your body will thank you!

The time is NOW get your tickets to the outdoor yoga & music event of the year! Wanderlust California is less than just 1 month away. Tickets and lodging are nearly sold out, & classes are filling up - so act fast! Yoga. Music. Nature.

Come on & get your Wander On. Click the image above for info & tickets.

Join Gillian & Teigh at Wanderlust July 28-31! We're going & we'd love your company

This month's special in the SWERVE Boutique ~
20% OFF BE LOVE

Organic tshirts & tanks

throughout July!

Featured Instructor: Natalie Ridley	This coupon entitles the bearer to one free class with Natalie Ridley at SWERVE throughout the month of July 2011--"Classical Pilates" on Fridays at 8:30am.
Free Class! 8250 W. 3rd St. Los Angeles CA 90048 (323) 782-0741