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Greetings!

Sharing is the joint use of a resource. In its narrow sense, it refers to joint or alternating use of an inherently finite good, such as a common space. We can also find many examples of this occurring in nature. When an organism takes in nutrition or oxygen for instance, its internal organs are designed to divide and distribute the energy taken in, to supply parts of its body that need it. We do this too. In perfect flow, we share nutrition and healing with our own selves. Flowers divide and distribute their seeds. (It feels like they're sharing Spring with us!) In a broader sense, sharing can also include the free granting of use rights, such as sharing information. Still more loosely, "sharing" can actually mean giving something as an outright gift: for example, to "share" one's food really means to give some of it as a gift.

Like my Dad, I like to share stories. My friend Jodi likes to share make-up advice. Laura shares her clothes with me. Cynthia shares her tea. Lauren shares her love of drumming and rhythm. She shares her healing hands, too. Robin shares her jokes. We're not kids anymore, being forced to share our toys with one another. We're free beings, able and willing to share our assistance, ideas, support, knowledge and love with one another. Notice the vast depth of sharing that you participate in this month, and vow to do more! We will be here sharing our goodness and light with you!

Spread LOVE!

Namasté,

Your Sisters at SWERVE

Sharing
Check Out SWERVE's Website

Sharing

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  "I show I care
 by sharing!"


"I generously share my resources with others!"

"It becomes easier and easier for me to share my true self with friends!"

"Sharing my love
with a partner
comes naturally to me!"


"Whatever we possess becomes of double value when we have the opportunity of sharing it with others!" ~ Bouilly

"If you knew what I know about the power of giving, you would not let a single meal pass without sharing it in some way." ~ Buddha

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April
2009

Personal Training Special
April 2009
          Steph in White
3 sessions for $200
Choose workouts in the weightroom, private yoga in the studio, mat
Pilates and Pilates basics on the reformer, or any combination!
Stephanie will motivate you to step it up, physically and mentally. As
a certified life coach, Stephanie can also incorporate life coaching
into training sessions.

Contact Stephanie directly to inquire and set up sessions.

323-636-2262       or         StepItUpwithSteph@gmail.com
Bird in Hand
What's New in April
Mondays:
11:15am -12:15pm
"Hot Goddess"
-  a challenging workout with
new SWERVE Instructor,

Tracie Hendrix

2 - 3pm
"
Pilates Stick"

with Carlo Vellascaz
Wednesdays:
8:30 - 9:30pm "Candlelight Yoga"
now with Courtney Munch
Fridays:
7:30 - 8:55 am "Goddess"
- a great workout with Tracie Hendrix, level 1-2
Bird in Hand
Yoga Booty Ballet
Teacher Trainings


Dive into your physical and spiritual practices by training to teach Yoga Booty Ballet!
This uplifting and motivating weekend workshop will expand your consciousness, increase your enthusiasm and educate you in teaching dance, fitness and yoga. Join Gillian Clark for one of the workshops near you.

May 15 - 17        "Massage Yoga Om" in Floral Park, New York
June 22- 28        "Princess Studios" in Marbella, Spain
August 21 - 23    "Yoga on the Square" in Pittsburgh, Pennsylvania
September 4 - 6  "Indigo Studios" in Chicago, Illinois
October 2 - 4        "SWERVE" in Los Angeles          
   Click the photo to learn more
Adrina
Treat Yourself
I went in for another facial with Adrina and it was dreamy! It felt so nourishing that I kept thinking, "I must share this with everyone I know!" So I'm sharing my positive, healing experience in Adrina's care. Her space is enchanted, with candlelight, great music and of course her caring and thoughtful energy. Her hands are nurturing and her work, massaging, moisturizing and cleansing is simply healing and rejuvenating!
I suggest you treat yourself.

                                                                                             SWERVE Price $49
                                                                                               Regular Price $75

      Skin is In!   Adrina   (323) 395-0532                       skin.is.in@hotmail.com
SWERVE
Swerve Studio.com
323-782-0741