SCCOE Staff Wellness Monthly Newsletter Archives |
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For more information about the SCCOE Wellness Program or Vitality visit
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- Complimentary Health Screening at Ridder Park, Sat., May 30 from 8-11:30
- End of the School Year SCCOE Wellness Event
Vitality members and the SCCOE wellness Flexible Spending Account (FSA) - March 2015 SCCOE Staff Wellness Monthly Newsletter
- SCCOE Vitality Points Challenge March 23 to April 30
Coming Soon: SCCOE's Healthy Eating Campaign
Live Happy, Work Happy, Be Happy Wellness Talk/Webinar Four-Part Series, Jan. 21 to April 15
SCCOE Staff Supports Schools and the Children in Our Community
Positive Pulse
Heart-Healthy Diet Myths Debunked and Recipes that are Good for the Heart - Jan. 2015 SCCOE Staff Wellness Monthly Newsletter
- Live Happy, Work Happy, Be Happy Wellness Talk/Webinar Four-Part Series, January 21 to April 15
SCCOE 2015 Team Wellness Challenge, Feb. 7 to 28
Set a Vitality Goal in 2015!
Help Schools and the Children in Our Community and Earn Vitality Points
Save the Date, Complimentary 5K Walk/Run Saturday, Feb. 28
Positive Pulse
Join a group exercise class at Ridder Park
Best Winter Vegetable and Fruit Recipes
Take Five Minutes (or less) For Your Health!
Special Wearable Fitness Device Webcast
New Weight Watchers Session Near Ridder Park - Nov./Dec. 2014 SCCOE Staff Wellness Monthly Newsletter
- In this issue:
Activate or reactivate your Vitality membership by November 30 and earn 250 bonus Vitality Points!
Celebrate a healthier you this holiday season -Maintain Don't Gain Nov. 24-Jan. 5
Attend an SCCOE Open Enrollment Meeting at Ridder Park and receive a complimentary flu vaccine
Know Your Numbers Campaign - onsite health screening events continue in November
Quit smoking for the health of it and earn Vitality Points!
Get a Fitbit activity tracker using your Vitality Bucks
Positive Pulse
Vitality Health FYI Webinar
Join a group exercise class at Ridder Park
Enjoy tasty fall recipes
The Vitality Today mobile application makes Vitality easy for SCCOE staff. Download the app on your device today! - October 2014 SCCOE Staff Wellness Monthly Newsletter
- In this issue:
Get started with Vitality and earn new rewards
Know Your Numbers Campaign with 12 onsite health screening events in October and November
Staff REACH for Vitality at the Sept. 27 SCCOE Staff Wellness Event
Give it your best shot, get a flu vaccine
Download the Vitality Today mobile application - June 2014 SCCOE Staff Wellness Monthly Newsletter
- In this issue:
Changes in Vitality Mall require your action by June 30
SCCOE completes Le Tour de Wellness
Positive Pulse
Group exercise at Ridder Park
Summer sun safety and awareness
Tasty homemade salad dressings add yum to your summer salad - May 2014 SCCOE Staff Wellness Monthly Newsletter
- In this issue:
Important notice regarding Vitality Mall changes
May is National Employee Health and Fitness Month
Group exercise at Ridder Park
The Science of Happiness
Quick and Healthy Meal - April 2014 SCCOE Staff Wellness Monthly Newsletter
- In this issue:
National Employee Health and Fitness Month
SCCOE Winter Games final results
Positive Pulsa
Zumba at Ridder Park
Stress and relaxation - March 2014 SCCOE Staff Wellness Monthly Newsletter
- In this issue:
SCCOE Winter Games concludes
Vitality introduces the Physical Activity Review
Join a group fitness session at Ridder Park
March is National Nutrition Month
Fitbit voluntarily recalls Force writstband - Feb. 2014 SCCOE Staff Wellness Monthly Newsletter
- In this issue:
SCCOE Winter Games update
Know Your Numbers
American Heart Health Month
Positive Pulse - Jan. 2014 SCCOE Staff Wellness Monthly Newsletter
- In this issue:
SCCOE Winter Games are here
Know Your Numbers
Wellness Talks videos online
Positive Pulse - Dec. 2013 SCCOE Staff Wellness Monthly Newsletter
- In this issue:
Winter Games Coming January 2014
Vitality program reminders for 2013
Positive Pulse
How to deal with holiday stress
Holiday health and safety tips - Nov. 2013 SCCOE Staff Wellness Monthly Newsletter
- In this issue:
SCCOE staffer Linda Gore won $500 from our wellness vendor playing Vitality Squares! How did she do it?
Complementary fitness assessments
Register today for the new fall fitness sessions at Ridder Park
Living With Type 2 Diabetes free program
American Diabetes Month
How to stay fit and fab during the holidays
Vaccines help to protect against the flu - Oct. 2013 SCCOE Staff Wellness Monthly Newsletter
- In this issue:
Join or reactivate Vitality
Fruits and Veggies Frequency Card at Lunch Stop
Positive Pulse
Fall fitness sessions
Flu vaccines help protect against the flu
- Sept. 2013 SCCOE Staff Wellness Monthly Newsletter
- In this issue:
SCCOE Staff Wellness Event Saturday, Sept. 28
Step Up and join Vitality for the new year beginning Sept. 1
Menu-a-day: 30 ways in 30 days to feed a family of four for less than $10 a day
Wellness Talk: Pillars of Health four-part series - Eating Whole Foods, Thursday, Sept. 19, noon to 12:30 p.m.
Bag more savings with Vitality and Walmart
Fruits & Veggies More Matters Month
Ovarian Cancer & Prostate Cancer Awareness Month - Summer 2013 SCCOE Staff Wellness Monthly Newsletter
- In this issue:
Whats your Vitality Status?
SCCOE Staff Wellness Event Sat., Sept. 28
2013 SCCOE Wellness Team Challenge Results
Super fast and healthy summer recipes
Registration now open for fall fitness classes at Ridder Park
Wellness survey results - In this issue:June 2013 SCCOE Staff Wellness Monthly Newsletter
- In this issue:
SCCOE Here to Hawaii Mileage Challenge update
SCCOE celebrated Employee Health & Fitness Month in May
Wellness survey results
New sunscreen labels: How to read the fine print
Positive Pulse
June is Men's Health Month
Fall wellness fair, Tuesday, Sept. 10, 3 to 5 p.m. at Ridder Park
Fire up the grill with these healthy grilling and salad recipes - May 2013 SCCOE Staff Wellness Monthly Newsletter
- SCCOE Here to Hawaii Mileage Challenge May 1-31
SCCOE celebrates Employee Health & Fitness Month during the month of May
Delicious and healthy smoothies
May is High Blood Pressure Education Month
2013 SCCOE Wellness Challenge
New Ridder Park fitness classes, registration open
Weight Watchers @ SCCOE - April 2013 SCCOE Staff Wellness Monthly Newsletter
- In this issue:
Play the new Vitality Squares and get rewarded
2013 wellness survey
Start saving 5% on your healthy food purchases at Walmart
Healthy meals cookbook
Resources for health and wellness - March 2013 SCCOE Staff Wellness Monthly Newsletter
- In this issue:
Vitality tools
2013 Wellness Challenge
National Nutrition Month
Healthy lunch recipes
Positive Pulse story
New Weight Watchers @ Work and Exercise classes onsite
Complimentary fitness assessments in March - Feb. 2013 SCCOE Staff Wellness Monthly Newsletter
- In this issue:
Vitality has exciting news
Register for the 2013 Team Challenge
Positive Pulse
American Heart Month
Ten best foods for your heart
What's the single best thing you can do for your health
Is it a cold or the flu - Jan. 2013 SCCOE Staff Wellness Monthly Newsletter
- In this issue:
Vitality's wellness goals help you achieve your highest potential.
2013 SCCOE Wellness Team Challenge
Positive Pulse
Complementary fitness assessments
Healthy eating planner: 31 days of super foods
Follow us on Facebook and Twitter - Dec. 2012 SCCOE Staff Wellness Monthly Newsletter
- In this issue:
Electronically track, earn Vitality Points
Sugar is addictive
Heart-healthy comfort foods
Onsite fitness classes
Weight Watchers @ Work
City Sports Club Discount - Nov. 2012 SCCOE Staff Wellness Monthly Newsletter
- In this issue:
Earn bonus Vitality Points for completing your HRA by Nov. 30
Health 4 the Holidays 8-Week Challenge information
Health club discount
November Diabetes Awareness Month
Healthy holiday tips
Flu shot info
Weight Watchers @ work - Oct. 2012 SCCOE Staff Wellness Monthly Newsletter
- In this issue:
Get Started Wellness Event
New Vitality Program Year
Onsite Fitness Classes
National Cholesterol Education Month
Fruit and Vegetable Month - Sept. 2012 SCCOE Staff Wellness Monthly Newsletter
- In this issue:
Vitality video
Earn Vitality Points for the Flu Shot
National Breast Cancer Awareness Month
Sweet Potato Chips (Healthy Snack)
Complementary Health Screenings
Wellness Event Highlights
Health 4 the Holidays 8-Week Challenge
Weight Watchers @ Work
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Tricia Zamora, SCCOE Employee Wellness Specialist
(408) 453-3616
(408) 453-3693 fax
1290 Ridder Park, MC 264 San Jose, California 95131
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