Vitality Masthead
SCCOE Staff Wellness Monthly Newsletter Archives
For more information about the SCCOE Wellness Program or Vitality visit
 
  • SCCOE Staff Wellness Monthly Newsletter Archives
  • Complimentary Health Screening at Ridder Park, Sat., May 30 from 8-11:30
  • End of the School Year SCCOE Wellness Event
    Vitality members and the SCCOE wellness Flexible Spending Account (FSA)
  • March 2015 SCCOE Staff Wellness Monthly Newsletter
  • SCCOE Vitality Points Challenge March 23 to April 30
    Coming Soon: SCCOE's Healthy Eating Campaign
    Live Happy, Work Happy, Be Happy Wellness Talk/Webinar Four-Part Series, Jan. 21 to April 15
    SCCOE Staff Supports Schools and the Children in Our Community
    Positive Pulse
    Heart-Healthy Diet Myths Debunked and Recipes that are Good for the Heart
  • Jan. 2015 SCCOE Staff Wellness Monthly Newsletter
  • Live Happy, Work Happy, Be Happy Wellness Talk/Webinar Four-Part Series, January 21 to April 15
    SCCOE 2015 Team Wellness Challenge, Feb. 7 to 28
    Set a Vitality Goal in 2015!
    Help Schools and the Children in Our Community and Earn Vitality Points
    Save the Date, Complimentary 5K Walk/Run Saturday, Feb. 28
    Positive Pulse
    Join a group exercise class at Ridder Park
    Best Winter Vegetable and Fruit Recipes
    Take Five Minutes (or less) For Your Health!
    Special Wearable Fitness Device Webcast
    New Weight Watchers Session Near Ridder Park
  • Nov./Dec. 2014 SCCOE Staff Wellness Monthly Newsletter
  • In this issue:
    Activate or reactivate your Vitality membership by November 30 and earn 250 bonus Vitality Points!
    Celebrate a healthier you this holiday season -Maintain Don't Gain Nov. 24-Jan. 5
    Attend an SCCOE Open Enrollment Meeting at Ridder Park and receive a complimentary flu vaccine
    Know Your Numbers Campaign - onsite health screening events continue in November
    Quit smoking for the health of it and earn Vitality Points!
    Get a Fitbit activity tracker using your Vitality Bucks
    Positive Pulse
    Vitality Health FYI Webinar
    Join a group exercise class at Ridder Park
    Enjoy tasty fall recipes
    The Vitality Today mobile application makes Vitality easy for SCCOE staff. Download the app on your device today!
  • October 2014 SCCOE Staff Wellness Monthly Newsletter
  • In this issue:
    Get started with Vitality and earn new rewards
    Know Your Numbers Campaign with 12 onsite health screening events in October and November
    Staff REACH for Vitality at the Sept. 27 SCCOE Staff Wellness Event
    Give it your best shot, get a flu vaccine
    Download the Vitality Today mobile application
  • June 2014 SCCOE Staff Wellness Monthly Newsletter
  • In this issue:
    Changes in Vitality Mall require your action by June 30
    SCCOE completes Le Tour de Wellness
    Positive Pulse
    Group exercise at Ridder Park
    Summer sun safety and awareness
    Tasty homemade salad dressings add yum to your summer salad
  • May 2014 SCCOE Staff Wellness Monthly Newsletter
  • In this issue:
    Important notice regarding Vitality Mall changes
    May is National Employee Health and Fitness Month
    Group exercise at Ridder Park
    The Science of Happiness
    Quick and Healthy Meal
  • April 2014 SCCOE Staff Wellness Monthly Newsletter
  • In this issue:
    National Employee Health and Fitness Month
    SCCOE Winter Games final results
    Positive Pulsa
    Zumba at Ridder Park
    Stress and relaxation
  • March 2014 SCCOE Staff Wellness Monthly Newsletter
  • In this issue:
    SCCOE Winter Games concludes
    Vitality introduces the Physical Activity Review
    Join a group fitness session at Ridder Park
    March is National Nutrition Month
    Fitbit voluntarily recalls Force writstband
  • Feb. 2014 SCCOE Staff Wellness Monthly Newsletter
  • In this issue:
    SCCOE Winter Games update
    Know Your Numbers
    American Heart Health Month
    Positive Pulse
  • Jan. 2014 SCCOE Staff Wellness Monthly Newsletter
  • In this issue:
    SCCOE Winter Games are here
    Know Your Numbers
    Wellness Talks videos online
    Positive Pulse
  • Dec. 2013 SCCOE Staff Wellness Monthly Newsletter
  • In this issue:
    Winter Games Coming January 2014
    Vitality program reminders for 2013
    Positive Pulse
    How to deal with holiday stress
    Holiday health and safety tips
  • Nov. 2013 SCCOE Staff Wellness Monthly Newsletter
  • In this issue:
    SCCOE staffer Linda Gore won $500 from our wellness vendor playing Vitality Squares! How did she do it?
    Complementary fitness assessments
    Register today for the new fall fitness sessions at Ridder Park
    Living With Type 2 Diabetes free program
    American Diabetes Month
    How to stay fit and fab during the holidays
    Vaccines help to protect against the flu
  • Oct. 2013 SCCOE Staff Wellness Monthly Newsletter
  • In this issue:
    Join or reactivate Vitality
    Fruits and Veggies Frequency Card at Lunch Stop
    Positive Pulse
    Fall fitness sessions
    Flu vaccines help protect against the flu
  • Sept. 2013 SCCOE Staff Wellness Monthly Newsletter
  • In this issue:
    SCCOE Staff Wellness Event Saturday, Sept. 28
    Step Up and join Vitality for the new year beginning Sept. 1
    Menu-a-day: 30 ways in 30 days to feed a family of four for less than $10 a day
    Wellness Talk: Pillars of Health four-part series - Eating Whole Foods, Thursday, Sept. 19, noon to 12:30 p.m.
    Bag more savings with Vitality and Walmart
    Fruits & Veggies More Matters Month
    Ovarian Cancer & Prostate Cancer Awareness Month
  • Summer 2013 SCCOE Staff Wellness Monthly Newsletter
  • In this issue:
    What’s your Vitality Status?
    SCCOE Staff Wellness Event Sat., Sept. 28
    2013 SCCOE Wellness Team Challenge Results
    Super fast and healthy summer recipes
    Registration now open for fall fitness classes at Ridder Park
    Wellness survey results
  • In this issue:June 2013 SCCOE Staff Wellness Monthly Newsletter
  • In this issue:
    SCCOE Here to Hawaii Mileage Challenge update
    SCCOE celebrated Employee Health & Fitness Month in May
    Wellness survey results
    New sunscreen labels: How to read the fine print
    Positive Pulse
    June is Men's Health Month
    Fall wellness fair, Tuesday, Sept. 10, 3 to 5 p.m. at Ridder Park
    Fire up the grill with these healthy grilling and salad recipes
  • May 2013 SCCOE Staff Wellness Monthly Newsletter
  • SCCOE Here to Hawaii Mileage Challenge May 1-31
    SCCOE celebrates Employee Health & Fitness Month during the month of May
    Delicious and healthy smoothies
    May is High Blood Pressure Education Month
    2013 SCCOE Wellness Challenge
    New Ridder Park fitness classes, registration open
    Weight Watchers @ SCCOE
  • April 2013 SCCOE Staff Wellness Monthly Newsletter
  • In this issue:
    Play the new Vitality Squares and get rewarded
    2013 wellness survey
    Start saving 5% on your healthy food purchases at Walmart
    Healthy meals cookbook
    Resources for health and wellness
  • March 2013 SCCOE Staff Wellness Monthly Newsletter
  • In this issue:
    Vitality tools
    2013 Wellness Challenge
    National Nutrition Month
    Healthy lunch recipes
    Positive Pulse story
    New Weight Watchers @ Work and Exercise classes onsite
    Complimentary fitness assessments in March
  • Feb. 2013 SCCOE Staff Wellness Monthly Newsletter
  • In this issue:
    Vitality has exciting news
    Register for the 2013 Team Challenge
    Positive Pulse
    American Heart Month
    Ten best foods for your heart
    What's the single best thing you can do for your health
    Is it a cold or the flu
  • Jan. 2013 SCCOE Staff Wellness Monthly Newsletter
  • In this issue:
    Vitality's wellness goals help you achieve your highest potential.
    2013 SCCOE Wellness Team Challenge
    Positive Pulse
    Complementary fitness assessments
    Healthy eating planner: 31 days of super foods
    Follow us on Facebook and Twitter
  • Dec. 2012 SCCOE Staff Wellness Monthly Newsletter
  • In this issue:
    Electronically track, earn Vitality Points
    Sugar is addictive
    Heart-healthy comfort foods
    Onsite fitness classes
    Weight Watchers @ Work
    City Sports Club Discount
  • Nov. 2012 SCCOE Staff Wellness Monthly Newsletter
  • In this issue:
    Earn bonus Vitality Points for completing your HRA by Nov. 30
    Health 4 the Holidays 8-Week Challenge information
    Health club discount
    November Diabetes Awareness Month
    Healthy holiday tips
    Flu shot info
    Weight Watchers @ work
  • Oct. 2012 SCCOE Staff Wellness Monthly Newsletter
  • In this issue:
    Get Started Wellness Event
    New Vitality Program Year
    Onsite Fitness Classes
    National Cholesterol Education Month
    Fruit and Vegetable Month
  • Sept. 2012 SCCOE Staff Wellness Monthly Newsletter
  • In this issue:
    Vitality video
    Earn Vitality Points for the Flu Shot
    National Breast Cancer Awareness Month
    Sweet Potato Chips (Healthy Snack)
    Complementary Health Screenings
    Wellness Event Highlights
    Health 4 the Holidays 8-Week Challenge
    Weight Watchers @ Work

Tricia Zamora, SCCOE Employee Wellness Specialist
 (408) 453-3616
(408) 453-3693 fax
 
1290 Ridder Park, MC 264
San Jose, California 95131