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1. take walks and notice the flowers
2. eat spring greens to cleanse
3. play
4. create something artistic
5. learn a new skill
6. concentrate on your positive thoughts
7. Get your accounts in order
8. Value the abundance you have
9. tell someone you forgive them
10. spend special time with those you love
11. give something to a favorite charity
12. extend a hand or smile at someone who needs it
13. plant something
14. admire a sunrise or sunset
15. enjoy a belly laugh
16. focus on your breath and feel peace
 
Walk with me down this path to renewal this spring.
See the new coaching circle calls beginning April 27th.

New Coaching Circle Calls Begin April 27

 

"It's your time to BLOOM." Shape your body, shape your life. If you can't see me in person for individual sessions, you can join me for a fast-track program via telephone in the comfort of your own home.  Meet me and a few other motivated women every week for sessions that will inform, energize and inspire you to make the changes you want to make.  Stay on track, feel the support of others on the same journey to vitality.  Step by step, get ready to freely enjoy the summer months feeling healthy and beautiful, from the inside out. 
 
8 Tuesday evenings at 8 pm from April 27 to June 15.  You receive a one-on-one consultation as a bonus before the calls - a conversation to explore your concerns and see if the calls would work to motivate you to move forward. The conversationis complimentary whether you join the coaching circle or not.  
 
The topics are:nutrition, weight management, cleansing foods, fun movement, as well as lifestyle issues that impact your health and happiness: relationships, careers, money, and any other concerns you have. Become inspired to relax, recreate and rejuvenate. 
 
You receive, once you join, pre-call prompts - self-assessments, provocative questions to stimulate fresh thinking. You receive post-call scripts. You become part of a community and can post questions and concerns online. You may even want to share your story and be in my upcoming book, Create A Life You Love. I am offering the special price for women subscribers $29 per call, or $19 per call if you sign up for all 8 calls in advance - that's just $149 for all eight calls, online site and the materials. Guaranteed refund if you follow the program and don't look and feel better! Limited small group of women. No one who needs help is turned away.

 

Vision is the first call on Tuesday April 27 at 8 pm.  It works like magic.

See below for true story.

 

Contact me at 203-846-2642 or janet@janetluongo.com 
 

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Envision your ideal life. If you can picture it you can make it happen. 

 

The story of Hattie Parker.  She attended my January VISION BOARD workshop.  Here's what she told me in March.

 

"Remember how I put a picture of beach and sun and water in my treasure map? I placed on the vision board the word Miami. My sister just bought and gave me a condo in Delray Beach FL!!! This was just such a surprise. Pretty powerful!"  Hattie Parker
 

I am lucky that my VISION BOARD workshop is catching on and I am asked to present on the following evenings.

 

LIVE EVENTS: 

 

Thurs. April 29, 6-9 pm, Norwalk, for Kathy McShane's Exceptional Women Network, $39

 

Weds. May 19, Mt. Vernon, for Motivators and Creators to Empower Women. Details to be announced.

 

TELE-SEMINAR. VISION is the first topic in my coaching circle calls on Tuesday evenings.

Tues. April 27, tele-seminar, 8 to 9 pm. Contact me for the number to call. $29 (or $19 if you join the circle.)

 

 

 

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At the Unitarian Church, 10 Lyons Plains Road, Westport, CT.

EAT FOR ENERGY: Sunday, May 2, 12:30 to 2 pm.

HEALTHY LIFESTYLES: Sunday, May 16, 12:30 to 2 pm.

 

Hope you join us. Pass it on...

Ultra Wellness with Dr. Mark Hyman - webinar