Janet in front of colorful painting, holding small Greek statueNourish & Flourish - roots grow into flowering pink lotus Janet Luongo
 
Create a Life You Love 
Janet Luongo's past articles on creativity and wellness in
 newsletter, Nourish & Flourish
Welcome! I have made available recent newsletters you will find useful if you want to improve your lifestyle, health and well-being. You will find original articles, videos and photos, as well as recommended resources from doctors and other health professionals.  The emphasis is on education, prevention, and sustaining wellness for all.  I have a special passion for the well-being of children and families.  Holistic health is a balance of major areas of your life.
 
Topics include
:
 
1. Your physical health: food, cooking, ideal weight, sleep, body movement
2. Your mental & emotional health: creativity, positive affirmations
3. Your financial health: loving your work & career, self-esteem, priorities
4. Your relationships: family, professional and personal; giving & attracting love
5. Your communication: caring about people; national& global health issues
6. Your connections to a healthy planet: animals, plants, fresh food sources
7. Your spiritual health: stress reduction through yoga, meditation, affirmation
 
Also included are announcements on:
  • upcoming public talks, events, calls, webinars, classes
  • a session at no charge with me to breakthrough to a life you love
  • availability of individual or group coaching
  • discounts on books, reports, products or tuition 

7 concentric circles chakra colors

I speak, coach, and produce a TV show on wellness.
My book is 365 Daily Affirmations for Creativity
I hope to connect with you!
Janet Luongo, M.S. Ed, CHHC 

www.JanetLuongo.com

Nourish & Flourish TV: www.youtube.com/janetluongo3 

contact me at janet@janetluongo.com 
 or call 203-846-2642
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