Les Communique

October 5, 2008
 
Connecting Our Community

 

in this issue
:: Take Action
:: Ooooh Ahhh Love
:: Networking Groups
:: Websites of the Week
:: Supporting the Sisterhood
:: Diet Danger: High Fructose Corn Syrup
:: Want to Get Your Music On Air?
Forward this email to a Friend
Greetings!
 
As the presidential political race comes to an end (yes, it will eventually end), and the ads become even nastier (if that's possible), I am increasingly convinced, as the Beatles touted, that "all we need is love".  If only love made the world go around, versus money and power.  Holly and I were just this morning discussing whether or not someone who is alone can really be happy.  She says yes, I say no (can you tell she is the introvert and I'm the extrovert)? ;)  I think someone who is alone can be very content, but I don't think they'll experience some of the highs that come with loving and being loved by someone special.  Of course, being alone means you don't experience the lows either, so I guess there are trade offs.  All I know is I was very happy to hear from a couple of my friends this week who called me with the good news that they'd met wonderful women and were blissfully happy.  Horray!!!!
 
Point is, I just don't think we can have too much love in the world.  Love for our families, love for each other and, even more importantly, love for ourselves.  I wish for all of you much health, love, and success.
 
Take Care, Linda

Live in the Gaithersburg, MD area and want to trade personal training for bookkeeping services?  Email Barb here. 

Please Take Action Today
Help Repeal "Don't Ask, Don't Tell"
 

car

Women only make up 19% of the Armed Forces, but account for almost 50% of the discharges under "Don't Ask, Don't Tell" (DADT)
 
WE REALLY NEED YOUR HELP!!!!
 
 
Judy Kinney's Recipe for
OOOH AHHH Love
 
Dream and flourish header
♥ what you want AND what you already have
Heck yeah, life is your own personal candy store! There is no need to pretend you like soy chocolate when Belgium milk chocolate is what really stirs your taste buds. This is true for all aspects of your life. Being clear about what you like, AND thankful for what you have, sends a clear and direct message to the universe.
 
The universe only knows how to agree with you. Not sure what you really want? Spend more time enjoying the next ingredient, while noticing and acting on what feels good.
 
♥ feeling good, happy, and joyful.
Ah, this ingredient is the foundation for life, and for all other ingredients in this recipe. Yes, trust what feels good to you, and the other ingredients come to life with such ease.   Since the Law of Attraction brings you what you vibrate emotionally, welcome feeling good as your guide for life and love. Do you want feel good, happy connections with women? I do!
 
♥ days filled with "I love you", "thank you", joy and laughter.
This is my sentimental favorite ingredient. Talk to yourself, your animals, lover, kids, friends, the grocery clerk and say "I love you" and "thank you" a zillion times during the day.
 
Check Out These Groups
Networking for Fun
 
Yahoo 
- Ova4D in Boston
- Single Lesbians of Central Florida
Meetup.com 
- Washington Lesbian Moms 
Websites of the Week
Sites to help you through the crisis
 
Check Your Bank's Rating - see just how safe your money is in your bank.
 
Is Your Account Fully Insured? - allows failed bank customers the ability to verify whether their account is fully insured.
 
Suze Orman - practical financial advice on the web.  
 
Carol Feathers - need a financial planner with a steady hand to guide you and your investments through the volatility?  Carol understands our community's issues and will help you make the right decisions about where to go from here. 
Baltimore Women's Film Festival
Connecting Our Community
Supporting the Sisterhood
 gigi girl
I recently had the pleasure of "meeting" (on-line), MaryAnn and Louise, who own Dyke Notes, a website for lesbians in the Miami area.  They, like Les Connections, promote our "keeping it in the community" and turning to each other first for help and business opportunities.  They passed on a story about how community really can make a difference, especially when times are tough.  
 
Billie Potts, one of the businesswomen listed on their website said she "grew up in an Orthodox Jewish family living in an Italian/Irish/German Catholic working class Bronx neighborhood. Mutual economic aid among Jews was one of the essential practical tools - charity boxes(piske cans) in every home for the less fortunate, organized aid societies for health care, funerals, schooling, no-interest loans to Jews in need, a seat at the table for the hungry stranger, trading only within the Jewish community for survival necessities."  
 
Community should be there for each other.  MaryAnn and Louise believe our community of lesbians should support itself and so do I!  Please check out our lesbian-owned businesses at:   Services and Products.
We Are Growing by Leaps and Bounds!!
 
Please help us celebrate going over 400 members.  Forward this email to a friend today and help us "Connect Our Community" by spreading the word.

Forward to a Friend 

A Networking Night & Lesbian Book Exchange
co-sponsored by B.R.A.S., Les Connections and Metro OWLs 
 
autumn glow
Date:  October 22, 2008 Location:  Historic Hebron House in Ellicott City, Maryland 
Cost: $5
 
 
 
GREAT give-aways: 
- 2 tickets to next B.R.A.S. dance
- signed copy of Billie Jean King's new book, "Pressure is a Privilege" 
- 2 tickets to KD Lang concert in Bethesda on Oct 30
 
Click on the B.R.A.S. logo above to go to their website and get your tickets today (and buy tickets for their dance on November 29 while you're at it).

Mautner Project Presents

 

autumn glow

Diet Danger: High Fructose Corn Syrup
The Effects of Corn Syrup Aren't So Sweet
 

Trying to save money, food companies introduced High Fructose Corn Syrup (HFCS) into the food market in the 1970s. Sweetening manufactured foods this way is profitable, because it is less expensive and much sweeter than sugar, yet easy to transport because of its liquid state. Today HFCS is found in a variety of foods from soda pop to ketchup, fruit drinks to salad dressings, cereals, breads, flavored yogurt, and sauces.

What is Fructose?
Fructose, a monosaccharide, is sometimes called "fruit sugar" because it is naturally found in fruits. Fructose is also found in honey, and is a component of table sugar (sucrose), which is a disaccharide composed of fructose and glucose.

When we eat most carbohydrate foods, the blood sugar level increases and insulin is secreted to transport the sugar into the body's cells. Besides helping to transport blood sugar, insulin also triggers the release of a hormone called leptin. Leptin helps control hunger by...
 
Read the Entire Story at Spark.com
Join Our Mailing List!
Breast Cancer Awareness Month
Get Yours Checked Today!!!
 
Max Breast 
 
Want to Get Your Music On Air?
Here's Your Chance
 
Greetings Women Musicians/Women Fronted Bands
 
Send your CDs to Sun Bell if you'd like to get airplay and get listeners in a whole new physical area.

Tune in on-line @
http://www.KOWS.FM
Radio or 107.3 FM on your radio dial in Occidental, CA. Located in the North Bay Area, West Sonoma County. Her show is called 'The Sunnyside'- a two hour show, focusing on women in the community and around the world who do extra-ordinary things.

Every Monday evening from 6 to 8 p.m. "The Sunnyside" airs music, live performances, & interviews, phone-ins, info, facts, bits of news, public announcements and giveaways with DJ/Programmer, Producer Sun Bell.

If you want to, include a CD or so for giveaways. Email me MP3s @
sun@sunbellmusic.com

Mail your CDs to:
Sun Bell Music
P.O. Box 474
Forestville, CA 95436
Include your PR info, address, email, web site...
PeaceRocker~ Sun Bell ~ 'bell the cat'~ 
 
Advertise with Les Connections
 small ad
On the website or in our newsletter, we can get you visibility where you need it.   Click on the picture to the left for a complete list of our advertising rates, and the ability to pay via Pay Pal.  Join as a Professional Business member for only $50 per year, or buy this 150 x 150 pixel ad on the website home page for only $50 per month or $420 per year. 
 
We currently have an outreach to over 8,500 women and enjoy "open" and "click-thru" rates well above industry average.  Email us today to learn more.
 
Reel Affirmation 18 Presents the Nation's LGBT Film Festival
October 16-25, 2008 
Alley Sheedy 
Featuring "Steam" with Kate Siegel and Alley Sheedy 

Finally! A film with three strong female leads - each delivering a stunning and nuanced performance of a woman faced with profound changes in her life.
In Steam, Kate Siegel (The OC) plays Elizabeth, a college co-ed who comes of age by breaking free of the strict parental bonds of her church-going father and passive mother. Falling for a young activist in her class, Elizabeth soon finds herself in the midst of group-home and parental home antics, alternately preparing safe sex kits and dreaming up ever more flamboyant excuses for missing church services. Finally coming out to her parents, in a jailhouse showdown, our young heroine finally turns the corner into adulthood - with all the promise and angst that becoming an adult entails. In the meantime, Ally Sheedy stars as Laurie, a single mother going through a bitter custody battle with her ex-husband. At the urging of her best friend, she begins dating her son's MUCH younger football coach, gaining a new lease on life and learning the true value she brings as mother, friend and lover.
Joining the two women in their steam room ritual of introspection is Doris, a newly-in-love widow played by the Oscar nomindated Ruby Dee (A Raisin in the Sun, Do the Right Thing, Jungle Fever, and Their Eyes Were Watching God). The three women, who bond and find tentative strength in each other's stories, finally flourish - away from the watchful eyes of parents, children and ex-lovers.
 

See the film Saturday, October 18 at AFI and join filmmaker Kyle Schickner, Ally Sheedy, and Kate Siegel for a Q&A after the film.

After the Q&A, join Reel Affirmations for the Women's Kick-off party at Jackie's!
Blue Fire on the Water
A Staged Reading in Boston - written by Renita Martin
Guest Dramaturg Chay Yew 

October 18 - 19
Saturday at 8pm, Sunday at 4pm
527-551 Tremont St., South End, Boston
Fire on the water
 
As Hurricane Katrina floods Jo's home, the aging New Orleans jazz stalwart is also inundated by stolen dreams, lost loves, and tightly bound secrets. Jo rejects one rescuer after another, committed to stick with the comfort of his main squeeze -- his beloved piano named "Red". As the muddy waters rise, can truth float to the surface?
 
Complimentary with a suggested donation of $10. Please stop by the box office the day of the show to gain entrance-readings are first come, first serve. Advance reservations are only available to groups of 10 or more by contacting eugene@thetheateroffensive.org.  
Thank you for your interest in and support of, Les Connections.  We are grateful for the time you spend with us and welcome any feedback you'd care to give.  Email us here.
 
Take Care, Linda