Kundalini Yoga:
Summer Series
Kundalini Yoga for Prosperity & Abundance
with Prem Siri Kaur
Date: Sat 7/18/09
Time: 2- 5 PM
$30 per person
DETAILS HERE
|
|
Seva Challange Yoga Classes
 Donation based yoga classes to benefit the African Humanitarian Tour.
Saturday August 1st, 11:30am-12:30pm
All levels welcome!
Suggested donation $5-$20 [details]
|
 New exciting yoga accessories and Gift ideas have been blooming in the yoga store!
Nag Champa Insence, Handmade soaps, Up-cycled class votives, Yoga Sutras Book, Key Muscles of Hatha Yoga book, and more.....
Let Bob Marley inspire you with the NEW Easton Yoga Tanks and T's "Live the life you love, Love the life you live!" You can also pick up the Roots, Rock, Remixed CD of Bob Marley tunes remixed and yoga inspiring anytime! We have a great music selection that is sure to inspire!
Arriving in August Love All Ways! T's, Belly Dance Music, and more...
|
|
|
Greetings!
Your daily life is your temple and your religion. When you enter into it take with you your all.
~ Kahlil Gibran
I hope you take these words with you on all your summer adventures!
Our Late Summer Programs are open to registration, see details below!
I'm keeping the Newsletter short and sweet because there is so much to enjoy on these beautiful days!
We're on Face book become a Fan of Easton Yoga on Face Book today- we will keep you informed, offer inspiration, and will be posting studio specials here too!
Namaste,
Alicia
and the EY Staff
|
YOGA 101
a semi privte intro to yoga series with Easton Yoga owner Alicia Wozniak
 Day: Mondays
NOW 08/3-08/31Time: 6:30-7:45Cost $70, 5 weeks
[register]
This semi- private class is limited to 4 persons to fully cater to needs of each student. Through cultivating inner awareness and identifying areas of the body that feel tight and restricted the student learns to release and open. This class will focus on postures that improve mobility and flexibility throughout the chest, shoulders and hips with the use of bolsters and blankets as props. |
|
Yoga for Core Strength
Tuesdays 7/14 - 8/25
Time: 6:45 PM - 8:00 PM
7 weeks for $75
[register]
Get those bellies in shape for the beach!
Dynamic and active yoga that works the abdominals; a physically
challenging and invigorating practice. Strengthens and energizes while
decreasing the cause of back pain and improving posture.
All levels are welcome. |
|
Looking Ahead: Preview for Sept-Dec 2009
September 11, 2009
Learn to Breathe with Max Strom, 6:30 PM-8:30 PM
How does the way we breathe affect our stress level, quality of sleep, depression, and even our relationships? Breath penetrates, breath invigorates, and breath heals. In this special workshop we will integrate breathing exercises, and gentle movement. The effect of these done in sequence can lead to profound release and calm. Other benefits may include increased energy and mental clarity. Once people have experienced the power of their own breath, they understand why it is called, Life force. Class includes lecture. Appropriate for all levels. Details
September 12-20, 2009
Max Strom's Way of Life Yoga Teacher Training with Max Strom, 7 AM - 5 PM
Renowned for his unique insight and knowledge of the physical and emotional body, yoga teachers from as many as three continents have cited Max Strom (www.maxstrom.com) as one of the most important influences in their teaching and yoga life. His 200-hour training and study course is designed to instruct you in the fundamentals and subtleties of teaching Yoga as a system of transformation and healing, as a Way of Life. Details
Morning Practice with Max Strom
7 AM-9 AM, September 12-18th
This 2 hour morning flow will touch upon Max's Three Pillars of Yoga philosophy in a Hatha flow style and will be appropriate for all student levels. Details
~ New Hooping Series Begin September 14, 2009
September 16-30, 2009
Fitness and Nutrition Tools for Graceful Aging with Shannon Morehouse and Becca Sandahl.
Join Shannon and Becca for three Wednesday nights and you will receive a 45-minute fitness session followed by a light dinner and 45-minute nutrition discussion about how you can protect your bones, your heart, and keep your weight down as you age. Details
~ New Belly Dance Series beginning the week of September 10, 2009, expanded class offerings Beginners thru Advanced Details
More to be announced refer to the workshops page on our website for up to date information!
|
|
|
|
|
