lotuswindow
In This Issue
EY Teacher Training
Kundalini Summer Series
Donation Classes
Yoga Music News
Hooping!
Summer Schedule
Meditation Basics, Series
Focus of The Month
June Preview: Save the Dates!
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Teacher Training & Advanced Practice Week with Max Strom September 2009
Click for
details & further information here!

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Kundalini Yoga:
Summer Series
kundalini session 1
Date: Sat   5/2/09   
Time:  2- 5 PM
Workshop 1 of 4
$30 per person, or all 4 for $100
DETAILS HERE
Our body, through responses to habitual routines and daily stresses, can become imprinted with tension, unresolved anger, and/or stiffness from a sedentary lifestyle.

In this first of 4 beginner's workshops will stretch and tone every part of the body systematically and effectively change your overall posture and gait! Each practice will end with fresh Yogi Tea!
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Seva Challange Yoga Classes
lotuswindowDonation based yoga classes to benefit the African Humanitarian Tour.
Saturday May 2nd, 11:30am-12:30pm
All levels welcome!
Suggested donation $5-$20
[details]
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iTune Mixes
lotuswindow
I have been playing with uploadign my class mixes to itunes. still waitign for a better "hoem page " to be developed via itunes but here are a few lists!

Please note: not all my music selection make it through the itunes selector so soem sonfgs are missign email me if you want a play list unadulterated!
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Hooping is Happening!
Hooping blackwhite

Yes You Can!!! Hooping Workshshop Saturday May 9th-
11:30am-12:30pm
Learn the basics, get in shape, have fun!
[Details]

Hoop Classes are abundant this spring!

Mondays: HoopBeats All Level Class 11:30-12:30
[email for details]

Mondays : HoopBeats All Level Class 8:15-9:15pm
[email for details]

Tuesdays: HoopBeats All Level Class 5:15-6:15pm
[email for details]

Tuesdays: Healthful Hoops Basics Class
8:15-9:15pm
[online details]

Thursdays: Healthful Hoop Open Hoop/All Level 8:15-9:15pm
[online details]

River Hoop Group:
9:30-10:30
[email for details]
May 2009  
Greetings!


May is shaping up to be super busy!

For Easton's 1st weekend we are a buzz with the Farmer's Market Opening, FREE Gatsby at the State Theatre, Donation Yoga Class Saturday@ 11:30-12:30, DooDahParade, 1st Sunday Community Class 1pm-2pm...and so much more!

Our Summer schedule will start on Sunday, May 24th.  Sneak a peek here!

See our NEWS Page for updates on the New Orleans Halloween and Yoga Retreat that I'm getting together!
Become a Fan of Easton Yoga on Face Book if you a FB addict.

We will be going adding yoga video to our youtube
so check in again in June/July!

Read on...there really is almost too much to mention it all here...


Namaste,
Alicia
and the EY Staff


Beginner's Challenge Pass
yogacouple

Beginners Challenge Pass $110 [BUY NOW]
Enjoy the entire month of May of unlimited yoga classes with this special pass open for ANY Beginners level class from May 1-31, 2009.

All students who purchase this special class card will be eligible* to win a Free Month of Yoga in June 2009!
We offer beginners level classes 7 days a week!

*The student who attends the most beginners yoga classes while using the Challenge Pass will win the free pass for June 2009. If you are already a member at Easton Yoga and attend the beginner's classes in May you will be eligible to receive a free month on your current membership.

Forward to a Friend
Summer Schedule!

Click her to view a printable schedule for Memorial Day weekend through Labor Day Weekend.


No worries not that many changes :)

  • Cancelled: Hot Fudge Sunday
  • Debbie Ketter is back to Teach on Tuesdays Gentle Class
  • Amy McElderry: Wednesdays 5:30pm and Mondays 9:30 am
  • Emmalea Russo will be teaching the Friday 9:30am class!
As always check the webschedular for weekend rotations and the website for workshops and special events!
Meditation Basics
lotuswindowDay: Thursdays
NOW Thru June 6th

Time:  7:00 PM - 7:30 PM
Cost $7.50 per class, $5 per class for Easton Yoga Memberships
[register]

Meditation is the practice of stilling and eventually transcending the mind to allow the experience of our true nature to be revealed, which is: truth, consciousness, and bliss. In this group, you will receive simple instruction and gentle guidance in a safe quiet environment. We will explore techniques of meditation such as physical and mental concentration to allow each individual to find what works best for them.
FOCUS OF THE MONTH
yogacoupleNavasana (Boat Pose) can teach us much about living big. This challenging posture helps develop determination, stamina, and boldness of spirit. [modifications and more...]

SAVE THE DATE: June Preview


June 1st: Mantra Monday, Manras to Open Communication with Kathleen from 6:45-8pm.
Cost: Free to EY Membership students, use you class card or drop in.


June 12th:
Summer Smorgasbord Dinner Party!
hosted by Shannon Morehouse. Join us for a Summer Smorgasbord of Healthy Picnic and Barbecue Delights. Your dinner will consist of samplings of over a dozen healthy, creative and delicious picnic dishes prepared by Shannon Morehouse and some of her clients. 7pm, $25 [details]

June 15th: Yoga for Your 6th Chakra! The series with Kathleen continues! The Third Eye chakra deals with visualization, intuition, imagination and telepathy. [details]

June 20 & 21: Mary Bond "New Rules of Posture" Workshop.  I have been devourign the information from Mary's book for over a year now, yummy! Mary has a great understanding of our modern lifestyles and how our posture affects dis-ease in the body.  Read more here.

June 28th: Sean Johnson and The Wild Lotus Band return for Class and Kirtan. 
If you missed it, register early & if you were here last time register earlier! Shake you soul and groove with Sean, Gwendolyn and Alvin! [details]


Belly Dance: Hafla & Class News
hafla2009springposter



Spring Hafla: May 16th

Details & Tickets Here
 

Early Summer Classes
for all ages start after Memorial Day
Details and Registration

Easton Yoga
524 Northampton Street
Easton, PA 18042
610.923.7522

www.eastonyoga.com

info@eastonyoga.com

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