Dance dunya photo
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Easton Yoga Newsletter September
2008
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News and More:
Focus of the Month
Mantra, Mudra & Meditation class for September!
Massage
Exciting Fall Programs and Workshops
Max Strom & Restorative Yoga Teacher Training
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 Greetings!

On September 21st, 10am-12noon, Easton Yoga along with The Yoga Loft of Bethlehem, Lehigh Valley Yoga and Kula Heart Yoga will be co-sponsoring Global Peace Mala Celebration, Yoga as Peace in Action at Lafayette College.
See link to Event Poster.

Love, Peace & prayers to all of those effected by Gustav and to our yoga family at Wild Lotus Yoga in New Orleans and our yogini Christine Reuschoff who just moved to Baton Rouge 3 weeks ago. I've heard from them all, and they are all awaiting the go ahead to go back home when the power is restored!  Om Shanti! Shanti! Shanti!

We have an abundance of fall programs that start is early September, see start dates here.


Also:
Applications for the Restorative Teacher Training and Max Strom's Teacher Training in 2009 are at the front desk, please pick one up or to download them off the web here.
Email Alicia if you have any questions about the trainings!

Schedule News:
  • New Schedule to begin October 1st. This will reflect some additional classes , however the current summer schedule will remain in place. 
  • Debbie Ketter will be back for Thursday's 5:15 Intermediate classes
  • Our dear friend & teacher LeighAnn Stratakos will be joining the staff to guest teach this Sunday the 7th and on the 28th for the 10am Vinyasa Class. Welcome Back LeighAnn!
  • Mantra Class will be NEXT Monday due to the Labor Day holiday.
  • Always check out the webschedular for current teacher substitutions and

om shanti-

Alicia

Easton Yoga
524 Northampton St, Easton, PA
610.923.7522
www.eastonyoga.com

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Focus of the Month:
Ahimsa
Peaceful actionGlobalMala
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Global Mala logoSeptember 21st is United Nations Global Day of Peace.  Easton Yoga, Lehigh Valley Yoga, Kula Heart yoga, and the Yoga Loft of Bethlehem will be hosting a Global Mala for Peace Event at Lafayette College. This two hour practice will be led by teachers from the participating studios with some special guests. MARK YOUR CALENDAR!!!  DETAILS

"Where there is peace, there is culture; where there is culture, there is peace." ~Nicholas Roerich

A special thanks to Butler Digital Printing for co-sponsoring the flyers and Lafayette College for providing us with a beautiful setting for this years event!

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September Mantra, Mudra & Meditation Classmantra _____________________________________________________

poppies September Focus:

There's No Place Like OM
 
Join us for an hour of power as we chant a continuos OM ending with a ten minute silent meditation.

No experience needed.
 


And as always the mantras will be continued through out the month of September in Kathleen's Wednesday evening Meditative Yoga Flow classes.

  • Cost: Use your class card or Drop-in for $15.
  • Day: Monday, September 8th
  • Time: 7-8pm

 
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 Massage
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Mantra MudraThe massage space is back in full swing.  Our dynamic group of bodywork therapists are ready to build a partnership to foster health through greater body awareness. A relationship that brings aliveness, fluidity and enrichment to daily life. 

So whether your suffering from lower back pain, stress, or other ailments take the time to experience a 30-90 minute massage in our quiet rooms with Swedish, Thai, Deep Tissue, Hot Stone, Applied QiGong Therapy or orthopedic bodywork.

Call for appointment times: 610.923.7522
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Exciting Fall Programsfallprograms _____________________________________________________
Mantra Mudra








Our Workshops Page has all the details for our Fall Programs:

09/05  Kundalini Yoga Series: Fire Up Your Metabolism for Fall

09/06  Free Bhangra Dance Demo

09/06  Open Level (1/2) Belly Dance
09/06  American Style Belly Dance (Semi Private Series)
09/06  Belly Dance for Girls 8-14 years

09/07  Free Community Yoga Class
09/07  Modified Ashtanga Series

09/08  Pilates with Erica: Back to Basic Mat & Mat Experience
09/08  Beginners Belly Dance

09/09  Belly Dance Level 2

09/10  Belly Dance Level 3
09/10  Gentle Yoga for ABSOLUTE Beginners (Semi Private Series)

09/11  Pilates with Phoebe: Back To Basics and Intermediate

09/11  Belly Dance Level 4

09/13  Holistic Nutrition Seminars

09/13  Bhangra Dance Workout Series

09/14  Yoga & Art Workshop with Chris Carter

09/14  Gentle Yoga for ABSOLUTE Beginners (Semi Private Series)
09/14  Prenatal Yoga
09/14 Infant Massage Class

09/15 
Gentle Yoga for ABSOLUTE Beginners (Semi Private Series)

09/17 
Hooping: Open Hoop Night (Drop in and try it out!)

09/18  Hooping: Basics Level 1


09/TBA Tai Chi (Will start the last week of Sept, details coming soon)
 
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Teacher Training: with Max Strom
September 12-20, 2009
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Segment 1: Foundations
Building the Temple
[details]

[please email me (alicia@eastonyoga.com) to be added to our Teacher Training information email list. Full information packets are on the website and at the front deskof the studio now!]

poppies Just when I think I've learned so much in my 7 years of yoga, I am humbled & blessed to realize I'm still just beginning my journey.  After spening one week in May with Max Strom at a Teacher Training, I began to realize that yoga will and can change your life. Max's insight into the true practice of yoga as a connection into the whole body and not a contortion of the physical body is profound. 

I am pleased to announce that we will begin to host Max for a series of Teacher Trainings in 2009.  Completion of all 4 segments is accredited with The Yoga Alliance 200RYT certification.

Max's Teacher Trainings are open to students with a regular yoga practice who want to deepen their understating of the holistic practice of Hatha Vinyasa Flow and pranayama.  Whether you wish to deepen you practice or continue through all 4 segments his training is of immense value. If you are already a teacher and wish to gain further insight into Max's yoga philosophy I guarantee you'll deepen your understanding of the practice! And since it is so close to home, no travel fees!

Max will be here in March 2009 for a series of workshops, details here.

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Also: Restorative Yoga Teacher Tranings and Workshops coming in 2009. [Details]