Greetings!
How often do you find yourself overwhelmed by events or confused by circumstances? If you are like most of us reading this, it probably happens often. Our lives are overflowing with decisions, obligations and opportunities. On some days we just don't know where to turn or how to keep our heads above water.
What if you had a simple formula to help ground you at times like these? This issue of The View gives you just such a prescription.
From her research on indigenous people anthropologist, Angeles Arrien, has distilled a Four-Fold Way of focusing on life's essentials. Her formula will help you reclaim your footing when you feel yourself slipping both personally and professionally. Enjoy learning about it in The Formula for Living -- Part I. If it works for you, incorporate it into your own life.
Also, try the exercise below in The Four Chambered Heart. It is designed to help you increase your self awareness and expand your heart's capacity to love.
Yours in new beginnings,
Peggy and Bob MacArthur |