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The Care and Feeding of a Job Seeker
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September 2009
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Like many of you, I took some time off
this Labor Day holiday. The fresh air and
change of latitude opened up my busy schedule
and let in some much-needed light.
E-mail had already trickled to a slow drip by
Thursday morning. This August resembled a
ghost town more than a vacation. Since work
is slow or non-existent for so many, people
are taking advantage of the recession to
spend more time with family before the
routine of school starts again.

We're now heading into month nine of one of
the most extraordinary years we'll ever
experience in our lives. Many people are
tired. Some don't have enough work. Others
have too much, from juggling multiple
projects just to make ends meet. As one
colleague put it: "I've never worked so hard
to make so little money."

Marathon runners train for the long haul, but
how can ordinary mortals cope? Here's a few
tips for those laboring to have more labor,
whether they're seeking a full-time job, or
working to keep a business going.

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Getting recommendations, endorsements or any
other kudos serves two purposes:
It provides content to share with the
world to tell them you're awesome.
It makes you feel great.
Both are wonderful things.

LinkedIn is a great place to start. Most
people are familiar with the site and its
features. They know recommendations are part
of a profile and they can easily add one.
This content can also be included in your Web
site or even in a non-traditional résumé format.

Getting this type of feedback is also a way
to boost your résumé content. I often have
bluefeet clients send a list of questions to
a few trusted colleagues such as:
What do you think are John's best skills
are?
What projects or activities is John most
known for?
What do you value most about John?

This exercise is particularly helpful for the
most
humble of job seekers. It has the added
benefit of jogging your memory, especially if
it's been a long time since your last résumé.
It's not unusual for the most important
content to come from these questions.

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In his book Anatomy of an Illness,
Norman Cousins describes how he healed
himself of a serious disease through
megadoses of Vitamin C and laughter. His
favorite medicine was a regular dose of Marx
Brothers movies. In his way, he proved that
laughter is the best medicine.

Cousins was no lightweight. Among his many
careers, he also did scientific research into
the biochemistry of human emotions. This work
continues today at the UCLA
Cousins Center for Psychoneuroimmunology.

If the impact of emotions on our well-being
is worthy of a word that long, surely
laughter can help anyone get through the
recession. Have no shame in this regard. If
it makes you laugh, it's worthwhile.

If you need some suggestions, here's a list
of the top
50 best comedy movies of all time. Here's
another list, from
Bravo.

You might consider sharing a laugh too. At
just under seven minutes, this
video is much shorter than a movie, and
you can watch it and laugh right now. If
you're really in a hurry, it starts to get
good around the two-minute mark. The title, "Bodhisattva
in metro," implies that sharing laughter is
even a spiritual practice. Who knew such
serious stuff could be so funny?

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Some people may be tempted to avoid a friend
or colleague who is out of work or struggling
with his or her business. Even if you don't
have a
job or client to offer, there's a lot you
can do to help out.
If you know any job seekers or struggling
entrepreneurs, give them a hug. Depending on
your relationship, this may be a literal
hug. But there are lots of other things you
can do
that can feel like a hug.

Make an introduction. This doesn't
have to be
a promise of job. A lot of businesses aren't
hiring right now. But a lot of people -- both
employed and unemployed -- are considering
future opportunities. An introduction to
someone in your colleague's industry or
profession could lead to a future benefit for
all.

Invite them out. This could be a lunch,
coffee, dinner, or to a networking or
educational event. Job seekers need to get
out, but it gets old going to everything
alone. Even inviting someone to join a dinner
party could result in a future contact, and a
boost to their spirits as well.

Stay in touch. When anything goes awry in
life, people tend to congregate at that
moment, and then go about their business. But
the person who's been downsized is living
with the situation every day. Check in from
time to time to let that person know you get
it. Just having some validation can go a long
way.

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Introductory discounts are still available
through October for the bluefeet
for Job
Seekers workshops. This involves nearly
20 hours of workshop time, including three
hours of private consultation.
The bluefeet philosophy is that every person is
extraordinary. Most people just have a hard
time explaining what makes them so special.
If this sounds like someone you know, help
them get their very own bluefeet with a
personal branding workshop or private
branding package.

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