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Ming Wu Speaks about Blood Pressure
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High Blood Pressure Story:
In Ming's Words...
July 19, in the 6pm Monday Qi Gong class in West Hartford, I was talking
about high blood pressure is not a disease; high blood pressure is often caused
by blood that's too thick and viscous to flow freely through the body's small
capillaries. In order to make sure good circulation is taking place, the heart
has to pump harder, thereby raising blood pressure. This is the body's way of
making sure this thick blood reaches all the cells throughout the body; cells
that don't receive blood will die sooner.
But healthy blood shouldn't be so viscous. It should flow more freely. When
blood is properly hydrated and nourished with the right fatty acids (more
omega-3's in particular), the heart does not need to work as hard to pump it
throughout the body, so blood pressure automatically drops. It's like the
difference between sucking water and sucking honey through a straw; the more
sticky and thick the honey, the more pressure it takes to move it.
Western Medicine diagnoses this situation and say that high blood pressure is
itself a disease, and this high blood pressure is attacked with drugs that
artificially lower blood pressure by forcing artery walls to relax. As you
might have guessed, this then causes circulation problems because the thick
sludge blood is no longer reaching all the cells it need to reach, that's why
you end up with circulation problems.
In U.S. the people I know, 99% of them believe with high blood pressure, need
to take drugs daily until end of life, but that is your belief, not my belief.
I believe drinking more Pu er Tea, Huang Jing tea or drinking herbal
tea, eating Mila daily, eating more living nutrients, a sharp reduction in
consumption of animal products, cooking with Chi daily, enjoy the life.
Within 24 hours or less than 10 days after embracing such life style changes,
blood pressure normalizes as the blood itself becomes more hydrated and free to
flow throughout the circulatory system.
One lady in the class ask me: "Can I try the Pu er tea that you
drink", I said "Yes", I give her one cake of King's Pu Er tea
(375g) and a Kung Fu Tea pot. Told her: "put 1 teaspoon of the King's Pu
Er tea into the teapot, pour 4 oz. water to the pot, steep for 1/4 minutes,
then pour tea into a cup, sit calmly, breathe in the steam, sip slowly, do that
about 10 times a day with the same tea leaves. July 26, Monday that lady come
back to the Qi gong Class told me: "the day after last Monday Qi Gong
class, I drinking the King's Pu er tea as you said, less than 24 hours my
blood pressure went down, same day stop the high blood pressure drugs for 1
weeks now, my blood pressure is good with only drinking the King's Pu Er tea
daily."
King's Pu er Tea
Kung Fu Teapot
Mila
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