Join us for TWM's World of Wellness 2010 Live Events!

TWM'S UPCOMING ACTIVITIES & EVENTS

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LATIN-LINDY DANCE CLASS

Saturday, June 5, 2010
2-3pm
Ripley-Grier Studios
520 8th Ave. bet. 36-37th, 16th Floor
$20/$12.50 for TWM Members
RSVP to christianna@thewomensmosaic.org

TWM's HEALTHY HAPPY HOUR!
Thursday, June 10th
6:30pm-9pm

LOCATION:
SideBar 118 East 15th Street at Irving Place

FREE Admission
Drink Specials Until 8pm!

RSVP to christianna@thewomensmosaic.org

Contact us if you are a health/wellness provider that would like to participate in this event!

The Women's Mosaic Health & Wellness Series

TWM'S WORLD OF WELLNESS SERIES:
Exploring Diverse Ways to Become a Happier, Healthier YOU!

In honor of National Women's Health & Fitness Month, join TWM to explore a variety of ways to stay healthy and fit! Learn about and experience new techniques while connecting with our diverse community of dynamic women! We invite you to be a part of TWM's World of Wellness month from May 10 to June 11, 2010 which aims to promote the many diverse ways women can take care of themselves by exploring both unique and traditional ways of creating an optimal lifestyle, cultivating healthy habits and treating disease and illness.

CLICK HERE FOR THE THIRD BLAST:
TWM World of Wellness Blast

TWM's World of Wellness CHICKS ROCK! Blog Posts

Please contact our Program Coordinator Christianna Mihaiu christianna@thewomensmosaic.org if you would like to be involved with this event!

Help TWM's Listing as a
Top Women's Empowerment Organization!
Click on the link below to write a review of your experience with/how TWM has impacted you! The more positive reviews we receive, the higher we are ranked and more people can find out about us!

CLICK HERE TO READ ALL REVIEWS & ADD YOUR OWN!

GET INVOLVED!

We always need help with our events and behind the scenes...be sure to check off 'Volunteer Opportunities' by clicking on the Update Profile/Email Address link at the bottom of this email or contact us at info@thewomensmosaic.org

TWM World of Wellness LIVE Event
Latin-Lindy Dance Class
with Larissa Velez
Saturday, June 5th 2-3pm

A high octane aerobic workout, dancing Swing Samba, Salsa and more! Open to all levels.

COST: $12.50 for TWM Members

$20 for Non-Members

LOCATION: Ripley Grier Studios

520 8th Ave. bet 36th and 37th, 16th floor

RSVP & Payment in Advance Required:
christianna@thewomensmosaic.org or 917-587-8403

About Larissa Velez-Jackson: Larissa teaches a wide variety of group fitness classes that range from dance-based cardio, senior-friendly fitness and high intensity strength training classes. Larissa uses her choreographic skills to create many varied Mind/Body experiences that cater to students' specific needs and strengths. Her private teaching also includes Rasa Gentle Yoga, Pilates and Ballroom dance. All of these various movement forms shape Larissa's teaching style and methodology. She continues to choreograph her own dance and theatre performances throughout NYC in the contemporary dance community. Philosophy: Taking care of one's body is the first step to health and happiness!

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TWM World of Wellness LIVE Event
TWM's Healthy Happy Hour!
Thursday, June 10th
6:30pm-9pm

Come celebrate the culmination of our TWM World of Wellness series- meet and consult with health and wellness providers, receive a Resource Guide, take home some goodies and have a drink (some studies have indeed shown this to be beneficial - but alcohol or not, it's healthy to socialize with TWM friends old and new!)

LOCATION:
SideBar 118 East 15th Street at Irving Place

FREE Admission
Drink Specials Until 8pm!

RSVP to christianna@thewomensmosaic.org

Contact us if you are a health/wellness provider that would like to participate in this event! or call 917-587-8403