Joyfully Living Wellness Services


Greetings! 

Long Stem Red RoseFebruary is the month for love.  Whether you are in a beloved relationship or single, you can celebrate the day of love.  We all need love.  Love is one of the Sacred Nutrients of our Souls.  And you know what they say, when you need something, give it away and it will be yours.  This is especially true of love. 

If you are feeling alone on this day, take advantage of an opportunity to share a part of yourself with someone in need.  Seek out a volunteer opportunity, or share something simple with someone around you in need - perhaps a visit or a meal with an elderly neighbor or a game of catch with a neighborhood youngster.  There are many opportunities all around us.  All we need to do is slow down, look around and reach out. 

As my gift to you this month, I'm offering a special on a healing that I call the Soul Nutrient Healing.  It's a healing for aligning and balancing the energy centers of the body, also known as the chakras.  Please read more about this below.  I have been doing the healing daily, and receiving some beautiful insights on how the energies specific to the various centers relate to the Divine Qualities, which I call the Nutrients of the Soul, and how the energy centers relate to one another and our connection to the Divine.

For the month of February, I'm offering this hour-long healing session for only $70!  See the coupon at the bottom of this email, and purchase your session online for yourself or as a gift for a friend. 

I hope you'll enjoy what you find here and on my website.  If you have questions, concerns or suggestions, please contact me at 301-514-0113 or by email at debra@joyfullyliving.com.  I look forward to connecting with you.

Happy Valentine's Day!

Debra Graugnard

 

What does it mean to balance the body's energy centers?
Energy Centers
One of the foundations of the spiritual healing work I offer is based on our relationship to the Attributes of the Divine that are present within us and connect us to all things.  These attributes include qualities such as love, wisdom, beauty, strength, light and ever-lasting life.  I call these attributes the Soul Nutrients.

Just as the physical body needs vitamins and minerals to survive, the spiritual body needs the Nutrients of the Soul.  And just as the basic minerals are being depleted from the soil, our environment is increasingly taxing on our systems creating a state of depletion in our internal soil, our body earth, as well. 

As I see more and more people disconnected from their Soul Nutrients, I am inspired to get the word out about this healing and make it a special in my healing practice.  These Nutrients, the Divine Attributes, exist all around and within us.  They are there for us to drink from.  All we need to do is connect with them and plug in to their electricity. 
 
It can be very simple, and yet there is a method that covers the territory of the physical and spiritual bodies, infusing each energy center with its associated Divine Attribute and releasing blocks within and between the centers.  This healing will help you to open to your Divine Guidance, ground to the earth by increasing your faith and trust in Divine Provision, and open your heart to reverence of Divine Wisdom. 

I have been giving this healing daily for the last few weeks, and I am very excited to share the insights that have been coming through.   Read more about the Nutrients, how they relate to our body's energy centers on my blog.

If this interests you at all, contact me to book a session or purchase a gift certificate for yourself and a friend.  I'm offering a special on purchases through the end of February - only $70 for a one-hour session!  To schedule your appointment, call Relaxing Alternatives at 301-987-2300, or purchase a gift certificate for you and a friend online now.

 

Bypass Gastric Bypass Surgery!

Gastric Bypass Hypnosis Home Program    

A few weeks ago, I was waiting on a much delayed flight and struck up a conversation with a fellow passenger - a nurse at a DC hospital working in the area of Gastric Bypass Surgery.  She told me some VERY SAD stories about people having the surgeries, but not keeping the weight off because they had no help to change their lifestyles.

Then through a series of synchronicities, I reconnected with an old friend, Rena Greenberg.  Rena has helped over 100,000 people transform their lives with her weight loss and smoking cessation programs.  Her programs have been featured in over 75 hospitals and over 100 corporations!  She is doing fabulous work!

I was so moved by what I learned during this period from both the nurse in the airport and from Rena, that I feel called to promote Rena's programs.  Her self-hypnosis programs actually simulate the Gastric Bypass surgery procedure, so you and your body think you've had the surgery, PLUS her programs help you to transform your lifestyle.

Her programs are non-invasive, much less risky, have no side effects and the results last!  If you or someone you love are a candidate for Gastric Bypass Surgery, please check out Rena's website.

 


Certified Detox Coach Training Program 
& Colon Hydrotherapy in DC!

I'm still studying with Dr. McClure, biological dentist extraordinaire! at National Integrated Health Associates (NIHA) in Friendship Heights, DC.  His Certified Detox Coaching Program is phenomenal!  I'm excited to be learning so much and can't wait to incorporate what I'm learning into my offerings for you.

Meanwhile, I will be seeing patients for colon hydrotherapy at NIHA in DC on Tuesdays and Thursdays.  If this location works for you, or if you feel you could use the support of a holistic medical doctor along with your cleansing and detox program, contact me for more info, or see the NIHA website.  Remember, I'm there on Tuesdays and Thursdays.  Be sure to request me when you schedule your appointments.


It's the start of a New Year - a time of transformation and a time of Love. I hope you'll take advantage of our offerings to restore health and vitality to your body, heart and spirit. 

If you find this information helpful, please share this newsletter with the people you care about. 

Comments, questions, suggestions?  I'd love to hear from you.

 

Sincerely,
Debra Graugnard
Joyfully Living Wellness Services

P.S.  Don't miss out on the Soul Nutrient Healing special offer.  This is an incredible value at only $70 for the month of February - an excellent opportunity to replenish your energy and realign with your divine inner truths and purpose.  A loving gift for yourself or a friend.     
In This Issue
Balance Your Body's Energy Centers
Gastric Bypass Hypnosis
Colon Hydrotherapy in DC!
What People are Saying about Soul Nutrient Healings
Holistic Hints

Quick Links

What people are saying about the Soul Nutrient Healing...balance

 "I feel so calm and grounded. I have a peace inside myself like I have never felt before.   

I have more mental clarity,  and I'm just not reacting to the things that usually stress me out." 

 

 

"I feel my feet on the earth.  I feel so present inside my body, a true sense of connectedness."

 

 

"I feel a strong light energy vibrating through my body from head to toe.  It's like I am aware of how all the parts of my body feel."  


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Holistic Hints
The Human Stomach
When you lie down to go to sleep at night, start out lying on your right side.  This positions your stomach to continue to empty its contents from your evening meal with the support of gravity.  Common sense, eh?

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DebraBioPhoto
Hi, I'm Debra Graugnard, a Nationally Certified Licensed Massage Therapist and Nationally Certified
Colon Hydrotherapist. I also hold Masters of Divinity in Spiritual Healing & Counseling and serve as a Spiritual Healing Practitioner and Wellness Coach. I am passionate about helping people to learn to recognize and care for their bodies, both inside and out, as the sacred vessels of their souls and spirits.  I look forward to serving you.
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$25!
Don't miss this special offer!  Soul Nutrient Healing only $70 for the month of February.  Good for sessions at Relaxing Alternatives Wellness Center in Gaithersburg, MD.  Bring in  this coupon to Relaxing Alternatives to redeem your discount, or Purchase your session online now for Yourself or as a Gift for a Friend.
Offer Expires: February 29, 2012