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Fall Facial
 1/4 avocado 1 tbl raw honey 1-2 tsp Silk Herbal MaskBlend together until creamy. Apply and leave on for 20 minutes or as long as desired. Avocados nourish, smooth and soften all skin types. Raw honey is a humectant rich in amino acids, bee pollen and propolis, which stimulate
regeneration of new skin cells. It is antibacterial and helps soothe
sensitive and damaged skin. Honey is also rich in mild alpha hydroxy
acids such as gluconic acids, which increase elasticity, stimulate
collagen production, balance oil production, and reduce wrinkles. |
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September Skin Food: This Autumn
find foods at your local farmers market to boost your
natural, radiant beauty.
 Radiant Roots Salad-2 Roasted Beets, sliced -1 avocado, sliced -Drizzle with Walnut Oil and Balsamic Vinegar -Serve alone or over a simple mixed green salad. In Chinese medicine beets are known to nourish the blood, tonify the heart, calm the spirit, lubricate the intestines and cleanse the liver. Avocados build the blood and yin, harmonize the liver, lubricate the intestines and the lungs. It also aids in red blood cell formation and beautifies the skin! |
