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A Peaches & Cream Complexion
1 organic peach
1 organic small cucumber
Puree peach and cucumber, add the juice of one lemon or lime as necessary for blending.
Mix 2 tbs of puree with 1 tsp of Golden Path Alchemy's Youth Herbal Mask.
Apply a thick layer to the skin and let dry.
Rinse and reveal your radiant beauty.
Use remaining puree to make a fresh chilled gazpacho, salsa or a detoxifying summer smoothie!
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Summer Skin Food
 1 organic banana diced
1 organic peach diced
1 organic orange
peeled and diced
½ c organic blueberries
½ c walnuts chopped
1 tsp bee pollen
makes 2 servings
Start
your morning with a nutrient-rich breakfast to benefit the skin, body
and spirit. Fresh fruits aid in digestion, detoxification and hydrating
cells efficiently. All of which are crucial in maintaining a youthful
complexion. Bananas gently detoxify the body, moisten dryness and
improve digestion. Blueberries contain anti-oxidants which reduce
wrinkles and rejuvenate the skin. Peaches are rich in vitamin A
(beta-carotene) and their sweet and slightly sour flavor helps tighten
the skin. Oranges are plentiful in vitamin C and bioflavenoids, an
essential component in collagen production. Walnuts nourish the skin,
body and spirit with their high omega-3 (essential fatty acid)
content. Bee pollen, a complete superfood, benefits the skin with its
high content of vitamin B12.
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