Texas Beans and Rice
Great
with BBQ chicken, hamburger, or steak side dish!!!!
Ready
in: 30-60 minutes
Serves: 8Top of Form
Ingredients:
1 cup uncooked rice (Minute brand white
or brown)
1/2 cup fat-freechicken broth
1 red pepper, chopped fine
1 green pepper, chopped fine
2 cans (15 ounce size) pinto beans, rinsed well and drained
2 cans (15 ounce size) black beans, rinsed well and drained
2 packages (10 ounce size) frozen corn, thawed (or canned corn, drained)
3 teaspoons chili powder
1 can (4 ounce size) chopped green chilies
Salt and Pepper to taste
1/4 cup chopped fresh cilantro (optional)
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Directions:
Cook rice as
directed on package omitting butter.
Meanwhile in a non-stick skillet over medium low heat, heat chicken broth and
add chopped peppers. Cook until tender (about 5 minutes). Add pinto and black
beans, chopped green chilies, corn, and chili powder. Cook until heated
through.
Stir in rice, seasonings, and chopped cilantro or parsley. This takes about 25
minutes.
Fat 1.2 g Calories 245 Protein 12 g Cholesterol Omg 4% Calories >from Fat
Carbohydrate 49 g Fiber 5 g Sodium: 432 mg Weight Watcher Points - 4 Points
This recipe from CDKitchen for Texas Beans And Rice
Rich
