What is Yoga Therapy? |  | Personalized Combination of:
Psychotherapy Rehabilitation Counseling Yoga Postures Yoga Breathing Relaxation Meditation Guided Imagery "Parts Psychology" For YOUR SELF-CARE
Tools & Techniques Short-term Results-Oriented Adaptable for all * Physical Emotional Cognitive Concerns Internat'l Association of Yoga Therapy
Corso Yoga Therapy
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October 20, 2011 Workshop
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 When things don't go as we hoped in a relationship, when trust is broken, our responses are as intense and deep as our love. How can we take a step back and see what is happening with a clear and open heart? How can we understand, make certain that our choices are right for us, and begin the process of healing? Forms of betrayal in relationships - including infidelity - is a complicated topic, fraught with emotion and reactive behaviors. Understanding the nature of betrayal is the first step toward wholeness.
Therapy can help. Yoga Therapy in particular is helpful because it incorporates the body and heart--as well as the mind. When the level of stress and over- reaction is high, grounding techniques, relaxation skills and breathing techniques pave the way for clearer decision making.
Emphasizing self-care is crucial at this time; it helps re-set priorities so that challenges have the best chance to be reviewed and put into a working perspective.
The following paradox is especially true at this time - How we love and care for ourselves helps create the relationships in our lives!!
Please join this information-discussion workshop designed for partners, friends, and anyone who who wants to understand this topic from all perspectives.
HEALING the WOUNDS of BETRAYAL in RELATIONSHIPS Thursday, October 20 @ 7PM
grounding mind body techniques
information and discussion
communication exercises
Come solo or with a partner 50$/person. 80$ for two
REGISTER HERE
Looking forward to seeing you,
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Consultations are available
| Please call or email for a FREE individual or couples consultation. Sessions can be in my office/studio, your home/office, over the telephone, used with Face Time or SKYPED. 508-362-4435 Click here to view a video taping about Yoga Therapy.
Click here to read testimonials.
Thank you.
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