Summers...
Take advantage
of being outside and clear your mind.
Be selective with your time and energy.
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Hello, I hope YOUR Spring has bloomed well and that the Summer ahead is soul-filled and relaxing.
The information below lists upcoming workshops as well as news about my studies and private practice. Please take a look.
My on-going studies shed light on the direction of my Yoga Therapy practice and, most importantly, how I seek better ways to serve your therapeutic needs.
Yoga Therapy is one of the most complete and effective ways to address mind-body concerns;
painful symptoms reduce and positive life-style changes are implemented within a short-term framework.
I hope to see you on the mat! |
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Workshops
Free Introduction to Yoga Therapy & Meditation Wednesday, July 16, 6-6:45pm. For beginners and curious non-beginners! Yoga mats and pillows are provided. Reservations required
New Yoga Therapy for Anxiety Wednesday, July 30, 7-9 PM Whether you are "self-proclaimed" or "medically diagnosed," please join us for this hands-on workshop on strategies and tools that are quick, effective and easy to implement. Seating limited.
My practice, studies and new directions
Yoga for Mood with Amy Weintraub August 4th-8th, 9-12 pm. I will be assisting this block-buster author and creator of Yoga for Depression at the Cape Cod Institute (CCI.) Please notify CCI directly (203-422-0535) if you want to sign up and email me if you want more info.
New As part of my continued work with Yoga Therapy for couples, I am available for couples having difficulty trying to get pregnant. The stress and frustration accompanying this issue is reduced from tailored mind-body techniques. Please call or email with questions.
My Practice and Studies In addition to daily Yoga and Meditation practice, I participate weekly in a local Sangha. I also recently attended the following workshops and retreats:
When Fear Falls Away with Jan Frazier, Beyond the Thinking Mind and Nirvana: The Cessation of Me and Mine with Mark Hart, Breema Body Work with Mara Bright, Luc Bodin and Kate Peros.
Additionally, I belong to IAYT, The International Association of Yoga Therapists which documents Yoga Therapy's path of individual and societal health transformation.
Books I am reading these days Eckhart Tolle's A New Earth - Awakening to Your Life's Purpose; Lance Dodes' The Heart of Addiction; Adyashanti's Emptiness Dancing; Masters' and Johnson's The Pleasure Bond (a real classic!); Italo Calvino's Mr. Palomar (An International fiction on perception.) Please let me know your thoughts!
Email me at Jackie@CorsoYogaTherapy.com
As always, please let me know how you're doing and if you are interested in private sessions and individually created workshops or retreats.
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Yoga Therapy
Counseling - Psychotherapy
Yoga - Meditation - Mind-Body Techniques
Personalized for each Individual, Couple or Group.
Practical, Short-term, Results-Oriented.
Specific Tools & Techniques designed for:
Anxiety, sleep concerns, trauma, compulsive behaviors/addictions, wellness, lifestyle and stress management, pain and disability.
Please inquire about the Yoga Therapy right for you. |
 Create Your Own Workshop or Retreat
I help create personalized workshops and retreats for your organization and select group - colleagues, families, friends.
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| I wish you wonderful journeys in self-care - today and during the warm winds ahead.
Much peace, Jackie | |
