This program delicately integrates the healing
relationship between nature, the season of Winter,
and YOU.
Yoga, guided meditations, including day and night
walking meditations (with lantern-candles), as well as
safe and appropriate outdoor Yoga....all along
the quiet beaches and wooded trails of this Cape Cod
treasure.
There is an option to get a room in Wellfleet or
you can commute from home.
Meals are
provided!
Participate in this deep psycho-physical-spiritual
experience, right at the mid-point of winter.
Reflection, Respite & Rejuvenation.
Absolutely ALL levels of health can participate.
Discount for Mass Audubon
members.