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| Greetings! |
October 2012, Issue 101
Welcome to the latest issue of Tuatara Tours' monthly newsletter, where we offer a brief summary of what's going on in New Zealand - and what's coming up.
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Like us On Facebook....
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Like us on Facebook and be first to hear of any tour specials and updates.
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| NZ Icon - The Akaroa Walk |
The Akaroa Walk is a truly unique and exciting way to explore Banks Peninsula and its surrounds and is an icon among New Zealand walking tours.
You travel along the Summit Ridge and across Banks Peninsula, in the Canterbury Region of the beautiful South Island of New Zealand.
Spend time in paradise with native birds, plants and fabulous company, as well as huge panoramic landscapes that are unique to the area whilst completing your 46km, three-day, guided walk from Christchurch to Akaroa.
Visit: www.tuataratours.co.nz for more details
or call Nicky on our Freephone:
NZ: 0800 377 378 or Australia: 1800 044 633
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Save 10%
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Book: The Akaroa Walk
- Sunday the 24th of February 2013 or
- Thursday the 14th of March 2013
and receive an immediate 10% discount off the retail price of NZ$1595. That is a saving of NZ$159.50.
Not be used in conjunction with any other offer.
| Offer Expires: When full or 30 November 2012
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Up and Coming Events Around New Zealand
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October 2012 - The Kavalliers - A Rocking Great Band, 06 Oct 2012, Auckland
- Do or Di? fun-filled musical event, 05 Oct 2012, Wellington
- Hamilton Half Marathon, 07 Oct 2012, Hamilton
- Top Shop 2012 Gala Dinner best retailers of 2012, 15,16 Oct 2012, Hamilton
- Griffin Shield- Volleyball, 16 Oct 2012 - 20 Nov 2012, Palmerston North
November 2012 - Panasonic Peoples Triathlon Series, Sun Nov 04, Maraetai
- The TelstraClear Season of Giselle, Fri 9 Nov, St James Theatre, Wellington
- Music Centre of Christchurch - Outstanding Young Musicians, Fri 23 Nov, St Augustine Anglican Church, Christchurch City
- Sir Frank Brangwyn: Captain Winterbottom & the Billiard Room, Wed 28 Nov, Dunedin Public Art Gallery, Dunedin
December 2012 - The War of The Worlds - A Live Planetarium Experience, Fri 07 Dec, Stardome Observatory & Planetarium, Royal Oak
- Kaipara Coast Sculpture Gardens Exhibition, Fri 07 Dec, Kaukapakapa
- Hive - Home Innovation Village, Fri 14 Dec, Canterbury Agricultural Park, Christchurch
- Burkes Cycles Speed League Track Racing, Sun 16 Dec, Hataitai Velodrome, Wellington
- Boomrock Winemakers Lunch with Lake Chalice, Wed 19 Dec, Boomrock Lodge, Wellington
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| Live Help! Nicky - now online |  If you are visiting our website and need some help or questions answered please use our Live Help Button and Nicky will chat with you.
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The Hanmer Cycle Trail
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Sunshine, Green Pastures - Tranquility
The Hanmer Cycle Trail is an exciting four-day guided cycle experience that takes you from the stunning Waipara Valley wine region of North Canterbury to the South Island's alpine village, Hanmer Springs, (well known for its thermal hot pools).
Over the four days of the tour, you will enjoy spectacular views of the picturesque Balmoral Forest, Pahau Plains and Hanmer Springs whilst being looked after and entertained by your knowledgeable and friendly guide.
What's Included
- All accommodation
- All meals
- Fully guided
- Free Tuatara Tours kit bag
- Luggage transport each day
The overall cycling distance is 170kms. Cycles are available for hire.
For more details:
or call Nicky on our Freephone:
NZ: 0800 377 378 or Australia: 1800 044 633
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Secret Ingredient - Quinoa
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 Are you keen on quinoa? Or are you still figuring out how to pronounce it?
What is Quinoa?
Quinoa (pronounced 'KEEN-wah') is grouped in with the grains, although if we are being really technical, it is a type of seed. An ancient grain native to South America, it is often referred to as a super food as quinoa has an abundant supply of all the essential amino acids. Quinoa is gluten-free and easy to digest.
Where can I find it?
Health food stores, supermarkets.
What does it taste like?
Quinoa has a slightly nutty flavour. Rinse well before using to remove any slight bitterness present in the grain.
What can I use it in?
It can be used as an alternative to white rice and couscous in pilafs, salads and even as a breakfast food.
How do I cook Quinoa?
For light and fluffy quinoa, cook it in a rice cooker - one cup quinoa to two cups water. You can also cook it in a pot on the stove.
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Diwali - Indian Festival of Lights....
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Diwali is India's best-loved festival. An ancient Hindu tradition  symbolising the triumph of light over darkness, good over evil and the renewal of life - the festival is a time of great celebration for Indian people all over the world.
Come and celebrate and, learn about the incredibly diverse and enthralling Indian culture. Sample delicious foods, peruse craft stalls, exhibits and demonstrations, take part in workshops and enjoy the dynamic main stage performances featuring local and international dances, singers and musicians.
Diwali Festival is proudly supported by the Christchurch City Council and the ANZ
Sat 20 Oct, 3:00 to 9:00pm, CBS Canterbury Arena, Jack Hinton Drive, Addington, Christchurch
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| A Spring In Your Step..... | |
Now that the warmer weather is here and daylight saving is with us, thoughts turn to getting outdoors and making the most of the longer days. Whether your goal is improved fitness or just to get out of the house more often, what better way than to participate in one of the many walking events coming up in towns and cities across New Zealand over summer. Be it a guided historical walk, a half marathon walk or even a walk with your pet there are many opportunities to participate, most of them free events. - Breeze Walking Festival, Christchurch 29 September - 7th October
- Waiheke Island Walking Festival 27 Oct- 4 Nov
- Rotorua Walking Festival 16-17 March 2013
or check out your local community events guide for events in your area.
For the ultimate summer walking experience, check out our walking tours.
or call Nicky on our Freephone:
NZ: 0800 377 378 or Australia: 1800 044 633
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Super Veges....
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Super veges to compensate for our failure to eat enough greens are hitting supermarket shelves next month.
A decade in the making, the first of the Plant and Food Research-developed produce will list carrots to help you see in the dark, greens to improve bone density, and antioxidising purple cauliflowers in the VitalVegetables range.
A pre-packaged vegetable medley, three salad mixes and a coleslaw are the first in the series of veges, produced from seeds selected for vitamin and nutrient content, and grown in optimum conditions around New Zealand and Australia.
What's in a super vege?
- Carotenoids: In carrots and capsicums, converts to vitamin A, good for eyesight
- Vitamin C: Antioxidants in peppers, dark leafy greens, brocolli and cauliflower, required for tissue growth and repair
- Vitamin K: Found in dark leafy greens like broccoli, brussel sprouts and spring onions, supports bone structure.
- Fibre: Found in the stalks and skins of vegetables, regulates the digestive system.
- Flavonoids: Found in red, blue and purple vegetables, believed to have a variety of health benefits, including heart health
- Glucosinolates: Found in brassicas - broccoli, cauliflower, cabbage and turnips. Believed to support immunity
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| Tuatara Tours now fully endorsed by Qualmark NZ |
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Keep Well and Happy Travelling!
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Tuatara Tours
Email: info@tuataratours.co.nz
New Zealand Freephone: 0800 377 378
Australia Freephone: 1800 044 633
Web: www.tuataratours.co.nz |
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