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Back To Health Newsletter
January 2010
In This Issue
Massage Therapy
Laser Light Therapy
Darlene's Tip
Quick Links
Contact Us 
 
 
 
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Moving Update!
Back To Health Now Offers Massage Therapy!! massage
We have some of the best therapists in town providing a variety of massages in our tranquil massage room.  Please call for pricing and appointments.   Currently available: Deep Tissue, Swedish, Hot Stone and Neuromuscular massage.
Call us at 954-565-0075 for some stress relief!
Large Rooms & High Ceilings!
Laser Light Therapy: What's the Evidence?
(Back To Health performs Laser Therapy for inflammation such as Tennis Elbow or Golfer's Elbow)
 The last several years have brought a proliferation of businesses offering "cold laser" or "light therapy".  The ads in the newspapers and on the web claim it can re-grow hair, eliminate wrinkles, help people quit smoking and cure low back pain.  There have also been stories in the news about its ability to speed healing of wounds and even bone fractures.
So what is it? laser how it works

Low level light therapy (LLLT) typically uses a probe that emits wavelengths of light, measured in nanomenters (n.m.) at certain intensities.  The probe is placed on the skin over the affected area, usually for 30 -60 seconds at a time.

It is believed that the laser works by a photochemical, rather than a heat related mechanism.  The light waves are thought to increase the production of ATP which is used by the cells for growth and repair.


Does it work?  Thus far, the best research (i.e. significant double -blind studies) has demonstrated that LLLT can speed healing and provide pain relief of certain inflammatory conditions, including: Achilles tendonitis, tennis and golfers elbow, ankle sprains, carpal tunnel syndrome, osteoarthritis and TMJ pain. There is also evidence that it speeds healing of flesh wounds.  In general it is more effective if the treatment is administered soon after an injury occurs. laser on hand

Studies for bone regeneration have shown conflicting and inconclusive results and there is no good evidence supporting LLLT as an effective treatment for chronic back or neck pain, smoking cessation or wrinkles.


Despite mounting evidence of LLLT's effectiveness in treating inflammatory conditions, it is still considered "experimental" by most health insurers and they will not pay for it.  If you seek treatment, make sure it is administered by a licensed practitioner, such as a physical therapist or chiropractor. 

For more information check out our website: www.backtohealthpt.com or email Darlene Wooldridge, P.T. or Vanessa Jagusztyn, D.P.T.  at www.backtohealthpt.com/contact_us.html
Treatment Rooms
Darlene's Posture Tip: 
When sitting and reading for long periods without a desk, put a pillow or 2 on your lap and rest the book there.  This will help to keep your head upright, allow you to relax your shoulders and avoid neck pain. 
Sincerely, 
Darlene Wooldridge, PT
Back To Health Physical Therapy, LLC
954-565-0075 
Use our MedX and strengthening machines for  FREE for ONE MONTH plus free supervision! 
Just complete our Healthy Back PT program and use our MedX and strengthening machines free for one month, with free supervision.  You will need to continue to exercise and strengthen your back. There is no expiration date on this offer! We want you to continue your exercises, first here, and later in a gym.  With care and concern from your PT staff at Back To Health Physical Therapy!