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  • Laurie McAnaugh, M.Ed

Certified Professional Life Coach 

[email protected] 

www.choosetobepowerful.com 

January 2012                   
Support for Your Goals in the New Year

It's here again.  Goal setting time.  We get geared up, we look at all the things that aren't working and remind ourselves of all the things we need to accomplish; eat better, make more money, acquire more stuff, finally fit into the skinny jeans we've been saving, exercise, achieve, achieve, achieve.  We each have different ideas on what it is we want to be different in the new year but we all share the challenges that come along with making it happen.  Let's face it, if it were easy, we would have achieved it a long time ago.  If it were easy, we wouldn't be ready to give up by February.

I believe it's important to go deeper with our goals.  Figure out what's behind our aspirations.  Often, a feeling of worthiness is ultimately the underlying motivation behind many of the goals we set for ourselves.  If we achieve ______, we'll be more important, liked, prosperous, respected, etc. 

What if this year, we decide we are already worthy.  We are valuable regardless of our accomplishments and extremely important apart from things like weight and financial contributions.   Happiness is a choice that we make in spite of outside circumstances. 

What if this year, we focused most on taking personal responsibility for who we will be each day and how we will show up in our families, work place and communities.  How about placing emphasis on strengthening relationships as a partner, spouse, parent, daughter, son, co-worker, employer, employee and/or friend.  In controlling our thoughts and reactions, we will come to understand how it supports our quest towards external goals, as those come easier when internal harmony exists.
 
This focus is the ultimate in stepping into your power as it allows you to step back and see your life from a much higher perspective
and to prioritize in an effort to reach the most important goal of all; the goal that will serve all....a clear, purposeful, self-assured, confident, influential and graceful YOU.

You really are that powerful. 
Want support for your personal goal to step into a more peaceful and empowered 2012?  
If you live in the South Shore Massachusetts or Cape Cod area, join us for a
POWERFUL Women 7 Week Group Coaching Class

Get your slippers and sweat pants ready and join a small group of women who are ready to learn what it means to be powerful. 
Learn More

Through private coaching, you will learn to face every challenge from a place of power.

   

In merging an intuitive approach with traditional, proven coaching techniques, my clients experience greater strength, clarity and purpose.   

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Now seeing clients in the Buzzards Bay, MA area!  Contact me at [email protected] or click HERE for more information or to schedule an appointment.

Want more information on how coaching can benefit you?  

 Click Here

Are You Ready For A More Powerful 2012?
Local to South Shore Massachusetts and the Cape?

Looking for support as you step into the New Year?

A Powerful Women
7 Week Group Coaching Class will be starting soon.


A new opportunity to be amongst like-minded women as you challenge yourself to Access YOUR Power is here.

Find all the details
 HERE

This will be a small group, held in a cozy, safe space where you will be challenged, yet supported to grow into a more confident and powerful version of you.

Learn More 

 



A good traveler has no fixed plans and is not intent on arriving.  A journey of a thousand miles must begin with a single step. ~Lao Tzu

Right now, you are one choice away from a new beginning - one that leads you toward becoming the fullest human being you can be. ~Oprah Winfrey

If we're not a little uncomfortable every day, we're not growing.  All the good stuff is outside our comfort zone.  ~Jack Canfield