small logo

Zen Flow Yoga News         December 11, 2009

meandthegirlsWeekly Om
Divine Wholeness
 
If this is your first time reading our Om, we are on the path of Divine Wholeness.  These Om's are a preview to my upcoming book on how to recognize Divine Wholeness and live the life that we truly love.
 
The fourth step is to surround yourself with like minded individuals.  People who are living a life that you can feel connected to or that most resonates with you.  Individuals who are most like who you would like to become or that inspire you.   
 
That which we surround ourselves with, we become.  We are like sponges and begin to unconsciously take on the characteristics of our environment. But why are we drawn to them in the first place?  Would you believe it's because on a cellular and energetic level, they offer us the opportunity to see ourselves in them.  We are drawn to individuals who hold the qualities within ourselves. That's why they are there - to remind us about that which we already are.
 
So if our journey is to become that which we already are, the Universe is continually providing us opportunities to recognize qualities within ourselves that serve us and those that don't.  We are constantly offered opportunities to grow and evolve.  The people we are surrounded by represent qualities that are within us.  Sometimes this can be inspiring to recognize and sometimes, we cannot believe that we actually are like that person that is getting on our last nerve.
 
But it is true.  If you hold the belief that the Universe is continually conspiring for your highest good then each and every individual is put here as a mirror for us to see who we are.  We may not like the person we see but we are meant to learn from that person and either change or continue what we are doing. 
 
Once we wake up we begin to discern who we spend our time with.  Without excuses or reasons, we choose those individuals that we surround ourselves with.  We still, and will always, allow happen stance to put individuals in our path.  However, we now hold the power to decide if we want to spend lengthy time there or not.  Have fun with this one - learn to laugh at yourself!  

Go to our website
Weekly Group Classes &
Private Sessions
 
Join anytime!
Prices can be prorated!


Classes meet every
Tuesday & Thursday 
From 9:30am-11:00am

at the Vancouver Yoga Center
Evening classes resume in January!

Tuesday 930am class - CHILD WATCH AVAILABLE!  
 
$133 two classes per week ($9.50 per class) 
$77 one class per week ($11 per class)
 
Drop in December 22 and 29, 2010 at 9:30am for only $10 
 
Winter Session begins January 4 - February 25
$152 two classes per week
$88 one class per week
$179 unlimited yoga (VYC included)
 
Private sessions available upon request.
 
Call Dana for more information - 360-909-1768
Giving Back....
audio 
During the month of December all sales from Dana's DVD's and CD's will go to Evergreen4kids!  Order yours today and give back! 
 
Shop Online and get yours in time for the holidays!
First class is FREE! 
 
Bring this coupon in with you and attend a class with Dana Layon for FREE!  First time students only please.  One per person please.
15% discount on any workshop 
 
Want to attend a workshop?  Take 15% off when you bring a friend!  Refer a friend to any workshop and you receive 15% off the workshop of your choice!  See our workshops page for details!
$15 off your first private session! 
 
Take $15 off your first private yoga session.  Sessions are normally $65 an hour.  Get tips on breathing properly, correct postural alignment and learn modifications to fit your needs in class.  Bring this coupon with you for yoru first session!  Call for an appointment today!  360-909-1768 or email dana@zenflowyoga.com.
Copyright, Dana M Layon, Zen Flow Yoga, 2009-2010. Please do not reproduce without permission. 
In This Issue
Weekly Om
Class Information
Giving Back
facebooktwitter 
Join Our Mailing List

Thank you to all of you who submitted your incredible stories!

surrender 
Zen Flow Yoga BLOG!

Keep spreading the good word of yoga! 
Website Links
Shop Online

dvd

Check out our Zen Flow Yoga DVD here. 

Purchase or renew your membership here!
 
meditation 
Purchase one of our audio CD's here.  Try the new Meditation & Relaxation CD.
 
 
Register for 2010
Teacher Training here!
 
Enroll in our workshops here!
Favorite Local Picks 
 ever4kids
Want your logo here?  
 
Our newsletter reaches thousands of people each week.
 
If you are interested in becoming a sponsor by placing your logo here or on our website, let us know! 
 
This is an effective and inexpensive way to advertise and reach thousands each week!
 
Contact Dana Layon at dana@zenflowyoga.com for rates and more information.
 
 firemountain
 swat
 yoga union
 pms
 priority health