If this is your first time reading our Om, we are on the path of Divine Wholeness.  These Om's are a preview to my upcoming book on how to recognize Divine Wholeness and live the life that we truly love.
 
This week introduces us to the third step which is to begin a daily journal.  Get yourself an attractive notebook, one that you can get excited about writing in each day. Upon waking, before doing anything else, ask yourself - what are my intentions today?  And then write them down.  Then at night before drifting off the sleep write down what you are grateful for from the days events.  Where were those divine moments when you realized you were connected to all that is?
 
This exercise is very powerful because it accesses the subconscious mind.  Combine this with a meditation session and yoga and you will be on your way to pure consciousness no matter what happens during your day!  If you are a busy parent with children, let your family know how important this time is to you and designate an area that is all yours.  Teach them to respect that time.  They may learn something from you and begin to emulate what you do. 
 
The only reason this step may be challenging is because most of us continually put others first. Remember, our only job is to recognize peace within ourselves.  Journaling is a great way to start this process.

 

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