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Zen Flow Yoga News          November 27, 2009

2010 Yoga Study/Teacher Training Program
Session begins January 7, 2010 & ends June 17, 2010
Application & fee to hold your spot due November 30, 2009 
 
tt
Want to seriously change your life?
 
Tap into our Yoga Study Program.
 

It's not ALL about teaching yoga....it's about living
 
consciously - deliberately 
intentionally - passionately 

This program combines ancient wisdom with contemporary spiritual teachings.  FINALLY - modern science is catching up with what yogis have known for centuries!
 
It's time to wake up and BE who you were meant to be!
Share your yoga knowledge with others as an instructor. 
 
Check out our
website for more information.
Call Dana and get registered today!
meandthegirlsWeekly Om
Divine Wholeness
 
 
If this is your first time reading our Om, we are on the path of Divine Wholeness.  These Om's are a preview to my upcoming book on how to recognize Divine Wholeness and live the life that we truly love.
 
The second step to Divine Wholeness is to begin monitoring our thoughts, actions and words. 
 
When we come to yoga, it's quite possibly the first time we quiet down enough to hear that little voice inside our head.  The one that questions what we are doing.  Am I happy?  What do I want?  What is my purpose?  After 3 or 4 classes, we feel this aliveness that we have never felt before.  All of a sudden we begin to notice ourselves and it's almost like watching a movie.  We see ourselves as we are acting - not as we are.  We notice we are separate from the voice.
 
After the questions begin, we really begin to notice what's happening.  We complain that we don't have enough time for ourselves.  But what is the truth?  Are we filling our time with unnecessary tasks that take us away from that journey inward? Are we putting others' needs first before our own?  God forbid we find our own joy!  We may actually be happy!  We may actually create inspired action around us.  We may actually have people follow in our footsteps and we may begin serving the world.
 
This is what leads to recognizing the words we use to describe our life.  Let me just say this...if you hear yourself using words like need, want, should, trying to figure it out, don't....STOP!  Stop that sentence in it's tracks and take a look at it.
 
Need and want represents lack...there is no lack.  Should...why should you?  Trying to figure it out....aren't we supposed to just declare and the how is up to the Universe?  And don't...."I don't want to lose my job." - oh really? 
 
I know some of this may be difficult to understand but it's truth.  When we become conscious to our thoughts, words and behaviors, we really have the opportunity to change the world around us.  Our perception becomes clean and true and in alignment with our soul.  Not our beliefs, our soul.  And this is where we can live from fully - from our soul.
 
Go to our website
Sign up for classes NOW!
 
Join anytime!
Prices can be prorated!



Classes meet every Tuesday & Thursday 
From 9:30am-11:00am
at the Vancouver Yoga Center
 
Call me for more info!  360-909-1768
 
Tuesday 930am class - CHILD WATCH AVAILABLE! 
 
Bring your little one so you can have some R&R!
 
$133 two classes per week ($9.50 per class) 
$77 one class per week ($11 per class)
Divine Wholeness 
in 2010!
 

 
Where do you desire to be in 2010?
What would a crystal clear vision look like?
Ready to live fully as you have always imagined?
Are you ready to uncover & live your your soul's purpose?
Are you ready to recognize your gifts and take action?
 
Join Dana on this incredible journey to your Divine Purpose - undeniable wholeness.

During this program you will...
 
Map out an inspiring vision for 2010.
Tap into your inner wisdom through
yoga & meditation
Uncover and awaken to your
unique gifts.
Learn how to take
consistent action
towards your vision.
Understand what Divine Wholeness really means.
Connect and collaborate with inspiring
and powerful women.

The program includes:

3 yoga classes a week at two local yoga studios.
Two inspiring weekends packed with information you can work with!
Weekly Omwork designed to keep you on your path.
Manual, workbook and amazing connection!
  
Limited enrollment to provide deep, individual coaching to all participants
 
For more information and to register,
call Dana at 360-909-1768 or email us at dana@zenflowyoga.com
 
Check out the website for more detailed information! 
First class is FREE! 
 
Bring this coupon in with you and attend a class with Dana Layon for FREE!  First time students only please.  One per person please.
15% discount on any workshop 
 
Want to attend a workshop?  Take 15% off when you bring a friend!  Refer a friend to any workshop and you receive 15% off the workshop of your choice!  See our workshops page for details!
$15 off your first private session! 
 
Take $15 off your first private yoga session.  Sessions are normally $65 an hour.  Get tips on breathing properly, correct postural alignment and learn modifications to fit your needs in class.  Bring this coupon with you for yoru first session!  Call for an appointment today!  360-909-1768 or email dana@zenflowyoga.com.
Copyright, Dana M Layon, Zen Flow Yoga, 2009-2010.
Please do not reproduce without permission. 
In This Issue
2010 Teacher Training
Weekly Om
Class Schedule
Divine Wholeness
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