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eNews February 10th, 2008 
 
There's a cycling buzz in the Bay Area. The start of the Tour of California is just a couple of days away and all the emotions that sporting events of this magnitude create are flowing. Personally, I'm not sleeping so well these days. Through an Endurance sponsorship I've been coaching BMC Team rider Ian McKissick for the last three years and now he's at a level to ride for a top 10 overall place in the biggest race in America! Three years of the same testing, biomechanics, planning and training that Endurance members benefit from are in the bag and Ian is calm and ready to go. One of my favorite quotes really sums up what it takes to reach this point of opportunity:
"Champions do not become champions when they win the event, but in the hours, weeks, months and years that they spend preparing for it. The victorious performance is merely the demonstration of their championship character." - T. Alan Armstrong
 
When you are out there next weekend watching in amazement as these cyclists fly by on a climb or on the finishing circuits, take a moment to think and acknowledge the incredible amount of consistent, day after day, year after year, training that each rider has logged when no one was looking. It really puts the stakes into perspective and heightens the emotional buzz that comes with an event like the Tour of California.

I hope that many of you will make an effort to see and feel this event for yourselves.
 
I encourage you all to come out, rain or shine and cheer for the home team, BMC Racing.
 
Drop me a line anytime,
Charlie Livermore, EndurancePTC Founder
EndurancePTC- February 10th eNews
 
2009 Kit- COMPLETELY NEW LOOK!
Pre-order the NEW EndurancePTC kit before Feb. 17th and save 15%. The kit is once again Capo but this year the jersey comes in two different colors (white and black). Pictures of all items are available in both centers. Not going to be in the center before Feb. 17th? Call 415.380.9629 to order over the phone or email your order to sharless@enduranceptc.com
 
Upcoming events
 
ePTC Lecture Series #2 "Training with Power"  -Wednesday, Feb. 11th at 6:30PM ePTC San Francisco
Come join ePTC founder Charlie Livermore and Director of Physiology Patrick Maher for a discussion on the benefits of training with power. Learn why power has become the premier training tool for cyclists of all levels and gain some insight into the training done by the BMC Tour of CA riders.
 
Tour of CA viewing and group ride- Monday (President's Day)- Feb. 16th 7am
Wear your ePTC kit and meet at ePTC Mill Valley at 7am to ride down to watch the Sausalito stage of the Tour of CA. We'll view the first part of the race as the riders do a circuit through Sausalito then head out for a 90 minute group ride. RSVP to events@enduranceptc.com if you plan to attend.
 
2nd annual Women's Event- Sunday Feb. 22nd at 9 am, ePTC San Francisco
This event is open to women of ALL levels. If you (or your spouse) have been thinking about coming in for a class this is the perfect opportunity to get a great workout with like-minded women. 60 minute eCycling class followed by 30 minutes of Pilates with Jennifer Martella. Space is limited, email astarnes@enduranceptc.com to sign up today! - FREE
 
Core training for Cyclists- Wednesday, Feb. 25th at 6pm, ePTC San Francisco
Pilates instructor Jennifer Martella will teach you the 5 key moves to do after your eCycling class and rides for optimal core strength and flexibility. You've seen the balls, rollers, and rings in each center- learn how to utilize them for optimal fitness! RSVP to events@enduranceptc.com
 
Endurance Travel in 2009
 
Email travel@enduranceptc.com with any travel related questions or to sign up for any of the 2009 trips. More details can be found at www.enduranceptc.com under the trips link. 
 
Limoux, France May 9th-16th with Patrick Maher and Montfaucon- Sign up by Feb. 14th!
Explore some of the best riding in the world with local guides and coach Patrick. Riding out the door of 5-star Montfaucon each day, you'll never ride the same road twice! Great food, wine, and unbelievable cycling- the perfect vacation. THE PERFECT VALENTINE'S DAY GIFT! SIGN UP WITH YOUR SIGNIFICANT OTHER THIS WEEK AND YOU EACH SAVE $500!
 
EndurancePTC Fantasy Cycling Camp with Charlie Livermore- March 20-22nd
Experience what it feels like to be part of a professional cycling team's training camp. Start your Spring racing and riding with a 3-day volume block under the guidance of coach Charlie. Transportation from Mill Valley, all meals, massage and lodging included. Full mechanical and SAG support means that all you need to think about is riding! PAYMENT REQUIRED BY FEB. 27TH.
Community Events
 
EndurancePTC members have an opportunity to support the SF Aids Foundation by signing up for a >1 event (Avia Wildflower triathlon, SF marathon, and Seismic Challenge). Use the code "Endurance" when you register to save $50 on the registration fee. For more information, please visit http://www.begreaterthanone.org or call 415-487-3053.
 
Good Luck to everyone racing this weekend. Especially our very own Alison Starnes who is racing against the best Pro Women's field in the country at 1pm in downtown Santa Rosa on Sunday. We are cheering for you!
Train smart and have a great week.