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OK ... I'm confessing here ... I just finished one my EUROWAVE treatments on my pesky tumtum and had some time to kill before my next client arrived and "I'm STARVING"!!!!! Nothing I brought to munch on sounded good so out into the FAST FOOD WORLD I went. One of my favorite "quickies" is the CRISPY FISH TACO at Del Taco ... yum yum.
I was just wondering really how BAD I really was so I decided to look it up and following are a few things I found out.
For more indepth research on your favorites please refer to www.CalorieKing.com ... lots of good stuff there.
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My Fast Food Favorites
Del Taco's Crispy Fish Taco
Calories: 290
Fat: 16g
Cholesterol: 20mg
Sodium: 460mg
Carbohydrates: 30g
Protein: 7g
Taco Bell's Chicken Soft Taco
Calories: 180
Fat: 6g
Cholesterol: 25g
Sodium: 640mg
Carbohydrates: 21g
Protein: 10g
Carl's Jr. Low Carb Six Dollar Burger (yum yum)
Calories: 570
Fat: 43g
Cholesterol: 120mg
Sodium: 1480mg
Carbohydrates: 7g
Protein: 38g
Carl's Jr. Original Six Dollar Burger
Calories: 890
Fat: 54g
Cholesterol: 130g
Sodium: 2040mg
Carbohydrates: 58g
Protein: 45g
In-N-Out Burger's Low Carb Hamburger
Calories: 240
Fat: 17g
Cholesterol: 40g
Sodium: 370mg
Carbohydrates: 11g
Protein: 13g
In-N-Out Burger's Original Hamburger
Calories: 310
Fat: 10g
Cholesterol: 35mg
Sodium: 730mg
Carbohydrates: 41g
Protein: 16g
In-N-Out Burger's Original Cheeseburger
Calories: 480
Fat: 27g
Cholesterol: 27mg
Sodium: 1000mg
Carbohydrates: 39g
Protein: 22g
Kinda interesting, huh ... I think I'd have to rank them by their "SODIUM" content ... using that scale I guess I didn't do so bad with my Del Taco Crispy Fish Tacos coming in @ 460mg of Sodium compared to a whopping 2040mg with the Carl's Jr. Original Six Dollar Burger!!!!
The moral of the story ... we can sneak in a fast food fix every now and then and still not do too much damage. Yum Yum!!!! |
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Pass the Butter, Please . . .
Margarine was originally manufactured to fatten turkeys.
When it killed the turkeys,
the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back.
It was a white substance with no food appeal so they added the yellow coloring and sold it to people to use in place of butter.
How do you like that?
It gets even worse than that ... for more information please go to my blogsite where I have the entire article ...
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