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Enjoy a Better Quality of Life in 2012

  

Who wouldn't love to know how to achieve a
better quality of life in the upcoming new year?

quality of lifeIs there anyone who
would turn a deaf ear to sound advice on how to
do so and do it easily

 

Dr. Mike Evans, narrator
of 23 and 1/2 hours: What
is the single best thing we
can do for our health?
, a powerful video that's currently going viral on the internet, claims to have the solution.
According to Evans, the answer is quite simple:

 

 Limit periods of inactivity (sitting and sleeping,   
 
that is) to 23 and 1/2 hours a day  

 

 Can it Be That Easy? You Bet.

Take the time finger snapto watch this compelling video and see
why moderate activity, 
performed on a
regular basis, offers you the best return on

your investment from a

health perspective. When

you realize the benefits

such a simple commitment

will offer, you'll be hooked!

 

23 and 1/2 hours: What is the single best thing we can do for our health?
23 and 1/2 hours: What is the single best thing we can do for our health?

 

 

 HARTZ Physical Therapy's
Medically Adapted Gym (M.A.G.)

Our physical therapist-supervised gym provides
a safe, non-intimidating environment for those
who
would like to start or continue an exercise program. 
 

 Monthly memberships offered. Open evenings and Saturdays! 

Call 717.735.8880 or click here to learn more.

MAGbikes

 

HARTZ PT wishes you a happy, healthy & prosperous New Year!

 HNY2012

We thank you for trusting us with your rehabilitation needs in 2011 and look

forward to helping you stay healthy and pain-free in the years to come!

 

 

 


 
According to this survey, 40 to 45 percent of American adults make one or more resolutions each year. The top New Year's resolutions include weight loss, exercise, quitting smoking and better money management.  
our weights

 

 

 

  

"M.A.G. is a wonderful program. It promotes strength, flexibility & overall well-being as we age." 

 

~Marian A., client 

  

 

 

 

 

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HARTZ Physical Therapy now has three convenient locations.
For more information visit our website or call to schedule an appointment.

100 Highlands Dr.
Lititz, PA  17543
717.625.2228

 

90 Good Dr.
Lancaster, PA  17603
717.735.8880

 

1635  W. Main St.

Ephrata, PA  17522 
717.738.0004