Boise Natural Health
November 2011 E-Postcard

 

News You Can Use

 

Don't Stop Taking Your Multi

Did you see the recent hype about vitamins being dangerous? This article in the Washington Post offers an excellent and intelligent rebuttal.
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Chronic Nasal Congestion & Sinus Infections
Joan Haynes, ND
Do you suffer from a chronic stuffy nose, sinus headaches or sinus infections?READ MORE

Weight Loss
Nicole Pierce, ND
Don't wait until after the holidays to lose weight. Learn more about the Healthy Body Reset weight loss program!
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Gluten Part II: 5 Tips for Eating Gluten Free
Anne Woodhouse, CHN
Eating gluten free can seem overwhelming. Here are some strategies for success.
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One Minute Muffin Recipe
Low in carbs, high in protein and fiber. What a great way to start your day.
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Upcoming Events

  

Meet the Doctors:  First Thursday Monthly Open House

Meet Drs. Haynes, Pierce, and Penney and nutritionist Anne Woodhouse. Tour the clinic and learn more about all the Boise Natural Health services.
Date: Thursday, November 3, 5:30 pm
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Are you Tired of Being Tired? Common Causes and Natural Treatments for Fatigue
with Emily Penney, ND
Come learn how to go from fatigued to fantastic!
Date: Tuesday, November 8, 6:30 pm
Cost: $10
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Beyond Turkey Cooking Class
with Anne Woodhouse CHN and
Kim Rene CHN
Join us for a fun evening exploring delicious vegetable sides that are sure to become new favorites. We'll also talk about how to roast a fabulous turkey.
Date: Wednesday, November 16, 6:-8:30pm
Cost: $35 per class
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Kids in the Kitchen: Holiday Favorites
with Anne Woodhouse CHN and
Kim Rene CHN
Kids love to cook and share their special skills at the holiday table. Together we will prepare several delicious whole foods sides that whole family will love.
Date: Monday, November 21, 10am-1pm
Cost: $30 per class
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Boise Natural Health
4219 W. Emerald
Boise, Idaho 83706