Boise Natural Health
September 2011 E-Postcard

 

News You Can Use


Pap Smears and Annual Female Exams

Did you know you can get your annual exam and pap smear at Boise Natural Health?  Dr. Joan Haynes has 15 years experience, is gentle, and takes her time. For costs & scheduling CLICK HERE
 

6 Simple Reasons to Detox and Feel Great

Emily Penney, ND

There is a lot of buzz about detoxifying and cleansing. What's all the fuss about?  Here are 6 great reasons why you may want to consider doing one soon.

 

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Lose Weight With Simple Food Rules

Nicole Pierce, ND

If you haven't discovered Michael Pollan's book Food Rules: An Eater's Manual, check out this web link.  To see an Oprah interview clip with him, CLICK HERE

Recipe:  "The Bar"

Anne Woddhouse, CHN
A yummy, back to school, protein-rich bar.

Upcoming Events


Meet the Doctors:
First Thursday Monthly Open House

Every first Thursday of the month, meet Drs. Haynes, Pierce, and Penney and nutritionist Anne Woodhouse. Tour the clinic and learn more about all the Boise Natural Health services.

 

Date: Thursday, Sept 1, 5:30 pm
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Essential Oils in Everyday Health
with Brooke Magleby & Joan Haynes, ND

We at Boise Natural Health have been blown away by these new oils. Come experience them and discover the medicinal power of these gifts of the earth.

 

Date: Wednesday, Sept 7 6:30 - 8 pm
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Healthy Body Reset Group

with Nicole Pierce, ND and Anne Woodhouse, CHN

Lose weight and feel better. The program includes two group meetings, email support throughout the program and two cooking classes.

 

Dates: Mondays, Sept 12 & Oct 3, 6 pm
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Managing Menopause with Natural Medicine

with Emily Penney, ND

Learn options from a naturopathic perspective for managing the ever changing hormone landscape.

 

Date: Tuesday, Sept 13, 6:30 pm
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Detox to Feel Great: 10-Day Cleanse

with Emily Penney, ND

Need a jump start as you head into fall?

 

Date: Thursday, September 15, 6:30 pm
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Paleo Cooking Classes

with Anne Woodhouse CHN and Kim Rene, CHN

Sign up for one or all of these hands-on cooking classes to learn to prepare nutrient dense, low carbohydrate meals.

 

Dates:  Mondays, Oct 3, 10, 17, 24Cost: $50 per class, take one or all.
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Boise Natural Health
4219 W. Emerald
Boise, Idaho 83706