Boise Natural Health
January 2011 E-Postcard

News You Can Use

Book Review:
Younger Next Year: Live Strong,
Fit, and Sexy - Until You're 80
and Beyond
by Chris Crowley and Henry Lodge, MD
An entertaining and practical book on slowing
the aging process. An easy read and very motivating.
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5 Great Reasons to Do a Cleanse
by Emily Penney, ND
Cleansing, or detoxing, can be a great way to jump-start your wellness or weight loss program. CLICK HERE to learn why.

Jump Start to Weight Loss
Need a quick and easy solution to getting back on track with good eating and weight loss?  Follow our program for 7 to 28 days.  Includes a tasty meal replacement shake twice a day, two high protein bars for snacks, then one very healthy dinner and snack.  Detailed instructions and meal suggestions included.
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Upcoming Events

Meet the Doctor: First Thursday
Free Open Forum
Come with your questions, tour the clinic and learn more about naturopathic medicine. A different doctor will host each month.

Next open house:
Thursday, January 6, with Dr. Emily Penney
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Monthly 10 Day Cleanse
With Dr. Emily Penney
Are you ready for a fresh start? Did you resolve to take better care of yourself this year? Our newly revamped 10 Day Cleanse will help you do just that. Next class starts Thursday January 13, with Dr. Emily Penney. $195 Refer a friend and each save $25!
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Freedom From Allergies
Do you suffer from seasonal or food related allergies? Are you looking for a natural, drug-free solution? CLICK HERE to learn more about this free educational event. Tuesday, January 18,
with Dr. Emily Penney.

Understanding Low Thyroid
Back by popular demand. Dr. Haynes will help you understand thyroid symptoms, lab testing, and conventional and alternative treatment options. Tuesday February 22, with Dr. Joan Haynes.
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Boise Natural Health
4219 W. Emerald
Boise, Idaho 83706