News You Can UseWhat's For Breakfast? Protein-Based Breakfasts for Food-Sensitive, Time-Challenged Peopleby Joan Haynes, ND and Lori Horan Soule, ND, LAc Let this book help you start your day off right. The revised 3rd edition has additional recipes with more gluten-free and allergen-free alternatives. Books are at the printer and will be available at our clinic next week for $9.99. Great stocking stuffer. READ MORE3 Simple Solutions to Avoid Weight Gain During the HolidaysThe holiday season from October to December means many things, including eating foods we normally avoid during the rest of the year. With abundant sugar eating opportunities, many of us fall off the good health wagon and eat poorly. Here are 3 simple solutions to avoid weight gain during this holiday season. READ MORE7 - Day Jump Start to Weight Loss and Eating BetterNeed a quick and easy solution to getting back on track with good eating and weight loss? Follow our program for 7 to 28 days. Includes a tasty meal replacement shake twice a day, two high protein bars for snacks, then one very healthy dinner and snack (meal suggestions included). 7 days of shakes and 14 bars $67.45. READ MORERecipe: Rosemary PecansUse this tasty protein recipe as a substitute for sugary snacks during the holidays. READ MORE |
Upcoming EventsMeet the Doctor: First Thursday
Free Open Forum
Meet the doctors of Boise Natural Health! Come with your health related questions, tour the clinic and dispensary, and learn more about the art and science of naturopathic medicine.
Dates:
December 2 - Dr. Sara Rodgers
January 6 - Dr. Emily Penney
February 3 - Dr. Joan Haynes
Time: 5:30 - 6:30 PM
Cost: FREE, no registration necessary
Location: Boise Natural Health
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Monthly 10 Day Cleanse
With Dr. Emily Penney
Are you ready for a fresh start? Our newly revamped 10 Day Cleanse will help you do just that. We all carry a toxic burden in this modern world. Regular cleansing can help bring your body back to its' natural balance. Discover the increased health and vitality that can come from an individually tailored cleanse. Find freedom from food allergies and addictions & shed excess weight. Your $195 fee includes a private 15 minute consultation with Dr. Penney, all pharmacy products needed for cleanse, and two 60 minute group classes (a $300 value). Bring a friend and save $25! Call soon to make your reservation, as space is limited.
Date: Thursday, January 13th, and Thursday January 20th
Time: 6:30 pm - 8:00 pm
Location: Boise Natural Health
Cost: $195
Registration: Call 208- 338-0405 before January 10th, 2011.
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Boise Natural Health
4219 W. Emerald
Boise, Idaho 83706
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