Boise Natural Health
September 2010 E-Postcard
News You Can Use

Send Your Child to School with a
Healthy Lunch

by Denise Bartus (BNH Office Manager and mom-extraordinaire)
Need some yummy ideas for healthy and easy school lunches to start off the school year?
READ MORE

GREEN and RED Food Supplements
by Dr. Sara Rodgers, NMD
Not getting all your daily fruits and vegetables?
A powdered supplement may be a good
choice for you.
READ MORE

Body Composition Testing
by Brent Mathieu, NMD
For $20 you can learn your percentage of body fat and other markers that are useful in measuring your progress toward optimal health.  More information is available on Dr Brent Mathieu's website:
www.greenmanhealth.com

Upcoming Events

Meet the Doctor:
First Thursday Free Open Forum

Date: Thursday, September 2
Time: 5:30 PM - 6:30 PM

Location: Boise Natural Health
Cost: Free, no registration necessary.

Meet the doctors of Boise Natural Health! Come with your health related questions, tour the clinic and dispensary, and learn more about the art and science of naturopathic medicine.
A different doctor will host the forum on the first Thursday of each month.
September 2 - Dr. Sara Rodgers
October 7 - Dr. Joan Haynes
November 4 - Dr. Emily Penney
READ MORE

Managing Menopause Naturally
with Sara Rodgers, NMD

Date: Wednesday, September 15
Time: 6:30-8:00 PM

Location: Location: Downtown Library!, 715 S Capitol Blvd., Boise
Cost: Free, no registration necessary.

Menopause does not have to be difficult. Learn what to do to manage the ever changing hormone landscape of hot flashes, night sweats, mood swings, memory loss, weight gain, and decreasing bone density.  Learn how diet, exercise, nutritional supplementation, herbs, cleansing, and bio-identical hormones can alleviate symptoms and re-create vitality.
READ MORE

Freedom From Allergies
with Emily Penney, ND

Date: Wednesday, September 22
Time: 6:30 - 8:00 pm

Location: Downtown Library!, 715 S Capitol Blvd., Boise, ID
Cost: Free, no registration necessary
Are you fed up with your allergies? Are you looking for a natural solution? Join Dr. Penney and learn about natural allergy treatments that could work for you.
READ MORE

Monthly 10-Day Cleanse
with Emily Penney, ND

Date: Thursday, September 23
Time: 6:30 pm

Location: Boise Natural Health
4219 W Emerald, Boise

Cost: $185
To Register: Call 338-0405

Join us for our newly updated group cleanse class, specially designed for busy people!  Click below to learn more about what is offered in the 10 Day Cleanse and for more upcoming dates.
READ MORE
READ 5 Great Reasons to Do A Cleanse


Boise Natural Health
4219 W. Emerald
Boise, Idaho 83706